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Spelling Workout: Level A, Student Edition
Customer Reviews —
Spelling Workout: Level A, Student Edition
Customer Reviews —
Men's Health Home Workout Bible:
Customer Reviews — [1] Rating: 5 Date: 2009-11-18 Summary: Good value ... Pretty complete discussion of the subject, with good, clear info and lots of illustrations. Even as a lifelong lifter (but not a body-builder) I found a lot of new and important info and exercises. It is well worth the small investment. ...more
[2] Rating: 5 Date: 2009-10-05 Summary: Great book ... This is a great book. One of my best buys ever! Really easy to understand, gives you a lot of exercises to do and they are pretty easy to do them. I love the fact that the book teaches you to make a lot of exercises without any equipment. ...more
[3] Rating: 4 Date: 2009-08-23 Summary: Home Workout Bible. ... Very nice condition, arrived quickly. Good information for anybody from beginners to advanced! ...more
[4] Rating: 5 Date: 2009-04-08 Summary: A must for exercise ideas ... Watch Video Here: http://www.amazon.com/review/R301XN0LM0RYCF Men's Health Home Workout Bible: ...more
Editorial Reviews — ... Product Description | You dont need to muscle your way in to the gym to get a great workout. While recent statistics show that strength training is one of the countrys fastest-growing exercise activities, there is a corresponding rise in dollars spent on home exercise equipment. If a home workout is your style, this encyclopedic volume shows you how to get the results you want no matter what gear you own or what your experience level. Each chapter focuses on different types of equipment (dumbbells, barbells,...more
The RealAge(R) Workout: Maximum Health, Minimum Work
Customer Reviews — [1] Rating: 4 Date: 2007-10-23 Summary: Dr Georgia D. Andrianopoulos, author, "Retrain your Brain Reshape your Body" ... You know the health benefits of a workout but could rarely fit it into your schedule? Dr Roizen's helpful suggestions make the whole process more doable and "user friendly". "Retrain your Brain Reshape your Body" does for your brain what Dr Roizen does for the body: it provides you with user-friendly steps to a more fit brain and a healthier,leaner you! A healthy mind is the necessary first step towards a stronger body and healthier weight. ...more
[2] Rating: 5 Date: 2007-09-10 Summary: excellent ... I received this book within a very short period of time and would purchase another book with this person. ...more
[3] Rating: 4 Date: 2007-08-13 Summary: Training for life. ... The book is interesting, good advice and easy to follow the instructions. I have been regularly going to the gym since I was 17 years old, now I am 79 and with an estimated age between 71 to 73. The exercises and texts in this book have been in my routine, plus some advice from Reail Age page many years ago. I would recommend its reading for starters and gym participants. It has interesting information on how to evaluate your age in the successive steps on the road to a healthy body and mind. ...more
Editorial Reviews — ... Product Description | With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge ® Workout , he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount...more
101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique
Feature: ... ISBN13: 9781600780233; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 4 Date: 2010-03-06 Summary: Gives really good tips ... This book gives really good workout tips. The models are a little distracting because they highlight how you will never look in a million years. Plus they are so made up and hair dolled up, that it takes away from the authenticity of the workouts. But I like how the workouts are good for novices and the advanced, which allows you to grow with the book as you progress. ...more
[2] Rating: 5 Date: 2009-11-25 Summary: great workouts!! ... If you're like me and have been working out for a while, things can get a little stale. There are only so many incline presses or crunches you can do, right? Still, you have to keep going if you want to keep in shape... Use it or lose it. This is great because it's full of great ideas to change things up and keep them interesting. Plus, the little variations here and there will keep your muscles guessing what is going on and get you better results. Whether you're just starting out or an old pro at the gym, this one ...more
[3] Rating: 5 Date: 2009-09-25 Summary: Fantastic for Starters and Women Looking to Change Up Their Workouts ... This book not only has a hundred women-appropriate workouts, but it also groups them and give you routines to do if you want to focus on just one body part or you need a full body work out. It has options for people who can't go to the gym and beginners. I use it to get new ideas and even organize my workouts so I get the most out of each one. I would definitely recommend this! ...more
[4] Rating: 4 Date: 2009-07-13 Summary: Great! ... This book has some great pictures and explanations. I love to lift weights and bought this book to learn new lifts and see the proper technique. ...more
Editorial Reviews — ... Product Description | Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or...more
Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program
Feature: ... ISBN13: 9780446546126; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark.; <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a> ...more
Customer Reviews —
Editorial Reviews — ... Product Description | TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS? WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT? SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM... ZUMBA! Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program,...more