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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)
Feature: ... ISBN13: 9781552100455; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-02-05 Summary: AWESOME, FABULOUS BOOKS ... I have recently ordered 4 books in the Tosca Reno range; The Clean Diet Recharged, The Clean Diet Workout, The Clean Diet Cookbook and one for the husband; The Clean Diet for Men - AWESOME books, many thanks to Tosca. I must also thank Amazon for the speedy and brilliant delivery - VERY happy customer, THANKS to all ...more
[2] Rating: 5 Date: 2009-06-30 Summary: LOVE IT! ... This is a great book, it shows you how to use every part of your body and the equipment at the gym. I have a gym membership and was clueless about what to do with the equipment, this book showed me how to use the equipment properly. Basic knowledge for most profesionals, amazing turnaround for people like me. I don't need a personal trainer, the book tell me what to do. ...more
[3] Rating: 5 Date: 2009-06-11 Summary: Good books on eating good ... This book is excellent and full of good foods for the body and health.It was shipped a little later than I would have liked but,it was worth the wait.Georgeann ...more
Editorial Reviews — ... Product Description | Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there....more
The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)
Feature: ... ISBN13: 9781552100455; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-02-05 Summary: AWESOME, FABULOUS BOOKS ... I have recently ordered 4 books in the Tosca Reno range; The Clean Diet Recharged, The Clean Diet Workout, The Clean Diet Cookbook and one for the husband; The Clean Diet for Men - AWESOME books, many thanks to Tosca. I must also thank Amazon for the speedy and brilliant delivery - VERY happy customer, THANKS to all ...more
[2] Rating: 5 Date: 2009-06-30 Summary: LOVE IT! ... This is a great book, it shows you how to use every part of your body and the equipment at the gym. I have a gym membership and was clueless about what to do with the equipment, this book showed me how to use the equipment properly. Basic knowledge for most profesionals, amazing turnaround for people like me. I don't need a personal trainer, the book tell me what to do. ...more
[3] Rating: 5 Date: 2009-06-11 Summary: Good books on eating good ... This book is excellent and full of good foods for the body and health.It was shipped a little later than I would have liked but,it was worth the wait.Georgeann ...more
Editorial Reviews — ... Product Description | Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there....more
The RealAge(R) Workout: Maximum Health, Minimum Work
Customer Reviews — [1] Rating: 4 Date: 2007-10-23 Summary: Dr Georgia D. Andrianopoulos, author, "Retrain your Brain Reshape your Body" ... You know the health benefits of a workout but could rarely fit it into your schedule? Dr Roizen's helpful suggestions make the whole process more doable and "user friendly". "Retrain your Brain Reshape your Body" does for your brain what Dr Roizen does for the body: it provides you with user-friendly steps to a more fit brain and a healthier,leaner you! A healthy mind is the necessary first step towards a stronger body and healthier weight. ...more
[2] Rating: 5 Date: 2007-09-10 Summary: excellent ... I received this book within a very short period of time and would purchase another book with this person. ...more
[3] Rating: 4 Date: 2007-08-13 Summary: Training for life. ... The book is interesting, good advice and easy to follow the instructions. I have been regularly going to the gym since I was 17 years old, now I am 79 and with an estimated age between 71 to 73. The exercises and texts in this book have been in my routine, plus some advice from Reail Age page many years ago. I would recommend its reading for starters and gym participants. It has interesting information on how to evaluate your age in the successive steps on the road to a healthy body and mind. ...more
Editorial Reviews — ... Product Description | With his bestselling books, Dr. Michael F. Roizen has helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years. Now, with The RealAge ® Workout , he explains the importance of gradually phasing exercise into your everyday routine, because even the smallest changes in behavior can make you feel, look, and be younger. No matter how busy your schedule, Dr. Michael Roizen will show you how to gain the maximum age-reduction benefits from a minimum amount...more
Spelling Workout: Level C
Customer Reviews — [1] Rating: 4 Date: 2009-11-23 Summary: Good but kids go through it QUICKLY! ... I like the Spelling Workout series, but I found that both my first and second graders went through it in a couple of months. So, it gets costly to maintain a spelling curriculum throughout the year. Not too sure how effective these workbooks are... ...more
[2] Rating: 5 Date: 2009-07-14 Summary: Good service ... that is very fast service. it was telling me about 2 or 3 weeks time. actually, it just be in my hand less a week. good ...more
[3] Rating: 5 Date: 2008-12-05 Summary: Wonderful spelling workbook ... This is the best spelling workbook I have found for my 2nd grader, who is homeschooled. This series of workbooks ties spelling to phonics rules and has activities (like crossword puzzles) that my daughter loves. There is a dictionary in the back of each workbook that includes all of the spelling words. I have tried 3 other spelling workbooks and this is by far the best for us. ...more
[4] Rating: 4 Date: 2008-03-03 Summary: spelling workout c ... This workbook is just as good as the others in the series. I am happy with the series and think the suggestions for spelling word memorization at the begining of the book are very useful. ...more
Editorial Reviews — ... Product Description | Keystones For Reading helps students develop the skills that will turn them into successful, lifetime readers. The skills are grouped into three major categories: Vocabulary, Comprehension, and Study Skills. The selections have been chosen for their high interest, making this program suitable for use with reluctant readers. The Teacher's Editions features an overview of each category, and suggested activities and answers. Student Edition. Grade Three-Level C ...more
101 High Intensity Workouts for Fast Results (101 Workouts)
Feature: ... ISBN13: 9781600783388; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-02-28 Summary: Excellent resource for getting back into shape ... A well-organized guide for the man determined to get in shape the correct (i.e., old-fashioned) way: a gym routine that addresses all major muscle groups - using weights. Great photographs and the perfect size to take along to the gym. ...more
[2] Rating: 5 Date: 2010-01-01 Summary: Very Helpful Exercise Book ... I have a few workout books and this one is a good companion. I love that it offered some new exercises i hadn't tried before. The charts are easy to understand and follow. What's very helpful is all the exercises in the book are indexed in the back with full descriptions. They don't show photos for all the exercises, but it's easy to comprehend, and I've already added some new routines to my workouts. Book is definitely worth the $10 i paid. ...more
Editorial Reviews — ... Product Description | Increase muscle mass and decrease body fat with less total time in the gym. Feel like you're spending countless hours training with weights and doing cardio? Have you hit a brick wall in your training and physique, where you're not seeing additional gains by increasing the amount of work you're doing in the gym? Muscle & Fitness shows you how to get fast results in a fraction of the time. Traditional training is based upon increasing training volume - increasing the reps, sets and training...more
