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Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
Feature: ... ISBN13: 9780061735226; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews [1] Rating: 5 Date: 2010-08-13 Summary: Workouts for any Warrior ... This book is a refreshing change from the current list of books in this genre. Instead of being a "martial arts technique" book, this book highlights the history and training behind numerous martial arts of the world. The book offers detailed pictures and descriptions of hundreds of exercises and the overall layout is professional. As a Fencer, I was interested to learn about the different martial arts, but pleasantly surprised to see that the workouts will benefit me for my sport. The nutrition section and sample ...more
[2] Rating: 5 Date: 2010-08-09 Summary: Great Book, Great Price ... Whether you are a martial artist, athlete or fitness enthusiast, this book will provide exercises and fitness information to take your training to the next level. As a trainer of athletes, I have successfully used the exercises and workouts from both of Mr. Rooney's books. In Ultimate Warrior Workouts, Mr. Rooney offers the reader hundreds of new exercises, a full diet plan and workout, but what I really am enjoying is using the new Warrior Challenges he included in each chapter. These are physical challenges in which ...more
[3] Rating: 5 Date: 2010-07-28 Summary: MMA meets travel... ... I am a huge fan of Martin Rooney's first book, so I recently decided to pick this one up along with Andre Galvao's Drill to Win and Law's Falling Hard. Upon mail day, it was a good day to be a grappling fan!!! My favorite sections of this book are the areas where Martin covers his trips to Gracie Barra Brazil and the Kodokan for judo. The movements change depending on the region and martial art that Martin is covering, but I think all of them should be combined (as they are later) to make an awesome workout. The tire ...more
[4] Rating: 5 Date: 2010-06-23 Summary: CoachKattouf ... Martin Rooney did a fantastic job with 'Ultimate Warrior Workouts.' It is very detailed, concise, and easy to follow. If after reading this book you do not want to get up and go workout...you just may want to find another hobby! Martin, the picture of you and your 3 daughters is truly priceless; they already have that 'warrior look' in their eyes, I love it, well done my friend! ...more
Editorial Reviews ... Product Description | Are You Ready to Take The Warrior Challenge? World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches...more
Workouts in a Binder: Swim Workouts for Triathletes
Feature: ... ISBN13: 9781931382205; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews [1] Rating: 5 Date: 2010-08-14 Summary: People ask if I swim in college... ... I was on the swim team as a little kid. I mean little. Never learned how to do a flip-turn. At 32 I decided to try swimming as a way to stay fit. After a few months in the pool, I was losing weight, but getting bored. I bought this book just for variety in my workouts. A mere three months later, other swimmers are stopping me and asking if I competed in college, how many triathalons I have competed in (zero!), and I even had someone's coach tell me I had great form. I attribute my development into a speedy, flip-turning, ...more
[2] Rating: 5 Date: 2010-04-18 Summary: Great Workouts ... Love the book and the workouts but waterproof is a bit of a stretch. If you want to keep it in book form for years to come, place it in a zip baggie before heading to the pool! ...more
[3] Rating: 5 Date: 2010-03-15 Summary: great for the pool! ... I see people at the pool with workouts on a piece of paper and stuff then I pull out my handy book and goto the next workout! If you like to swim but would like a structured workout I would recommend this! ...more
[4] Rating: 5 Date: 2009-11-24 Summary: maybe too good! ... This little water-proof book is fantastic. I keep it right at the gym and simply pick one of the many workouts (endurance, speed, form, force, etc...)and then hit the water. Each workout has a long and a short version so you can select based on how you are feeling that day or the event you are training for. One problem, running and biking have taken back seats to swimming! ...more
Editorial Reviews ... Product Description | Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring — and waterproof — program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven workout categories: Anaerobic Endurance Speed, Anaerobic Endurance Form, Force Speed, Force Form, Muscular Endurance Speed, Muscular Endurance Form,...more
Men's Health Best: Weight-Free Workout
Feature: ... ISBN13: 9781594862595; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews [1] Rating: 4 Date: 2010-06-05 Summary: cool ... bought this for a friend who's traveling for a year and having trouble getting to a gym. he seemed to like it. ...more
[2] Rating: 5 Date: 2010-03-15 Summary: Great Book ... This is a great book to keep with you at all times. When you can't run to the gym or have access to machine the work out in this book will help you build your muscles and lose weight. Great for travelers but also for anyone wanting to keep their workout simple, fun, and effective. A+ ...more
Editorial Reviews ... Product Description | Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being. Men's Health Best: Weight-Free Workout shows you how to put together a workout program you can...more
Spelling Workout, G
Customer Reviews [1] Rating: 5 Date: 2009-07-14 Summary: Good service ... that is very fast service. it was telling me about 2 or 3 weeks time. actually, it just be in my hand less a week. good ...more
[2] Rating: 5 Date: 2009-06-15 Summary: Great spelling product ... Spelling workout is a fun and methodical way to teach children to spell well. I have used several spelling curriculums, and like this and Spelling Power the best because they start with a basic spelling rule and group similar words together. I believe this makes it easier for students to remember how to spell words. ...more
Editorial Reviews ... Product Description | Spelling Workout uses a sports theme to give students the tools they need for success. Capitalizing on the close tie between spelling and phonics, the program leads students from simple sound-letter relationships to more complex spelling patterns. The Teacher's Edition provides detailed lesson plans for either a 3-day or 5-day plan. Also included are tips for meeting the needs of ESL students and Take-It Home masters to help foster home involvement. Student Edition. Grade Seven-Level G...more