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Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
Feature: ... ISBN13: 9781569757918; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews
Editorial Reviews ... Product Description | DO YOU HAVE THE STRENGTH--TO STOP AN ENTIRE ARMY? In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test. Whether you're a veteran in the weight room or a new recruit, Spartan Warrior Workout will challenge you like nothing you have ever tried before: Arms and shoulders are sculpted...more
Workouts in Intermediate Microeconomics: for Intermediate Microeconomics: A Modern Approach, Seventh Edition
Customer Reviews
Editorial Reviews ... Product Description | This ideal supplement to Intermediate Microeconomics provides a wealth of student exercises, problem sets, and quizzes, enabling students to hone their analytical skills by solving microeconomic problems that have been carefully crafted around each chapter of the textbook. ...more
101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique
Feature: ... ISBN13: 9781600780233; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews [1] Rating: 5 Date: 2010-08-12 Summary: Weight-lifting Bible! ... I absolutely love this book! Its premise is that women should not be afraid to challenge themselves with heavy weights and could benefit tremendously from strength training, and I would definitely have to agree, as I began taking that advice a few months ago with thrice-weekly lifting sessions that have changed my life. The writing style is unpretentious (e.g. "I barely passed high school chemistry, but I will still attempt to explain this"), but still incredibly informative and would be enjoyable to read even if I ...more
[2] Rating: 5 Date: 2010-05-25 Summary: Good book ... Lots of moves, varied routines, great quality photos. Very nice but again nothing new or revolutionary but a nice assortment. ...more
[3] Rating: 5 Date: 2010-04-01 Summary: Realistic Strength Training Workouts for Beginner through Advanced ... 101 Workouts for Women is a solid strength training reference guide for any woman interested in obtaining and maintaining a lean, fit body. It won't do the work for you, nor will it give you dietary advice of any kind, but it will give you a well laid out guide to what exercises you should be doing (and how many), how you should be doing them (shown in color photos with fit, but not overly-buff women), and why (for what body parts these exercises are intended). I use this book along with the Strength Training Anatomy ...more
[4] Rating: 4 Date: 2010-03-06 Summary: Gives really good tips ... This book gives really good workout tips. The models are a little distracting because they highlight how you will never look in a million years. Plus they are so made up and hair dolled up, that it takes away from the authenticity of the workouts. But I like how the workouts are good for novices and the advanced, which allows you to grow with the book as you progress. ...more
Editorial Reviews ... Product Description | Muscle & Fitness HERS magazine has provided a program of rapid-fire core workouts for those seeking to "get moving" on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or...more
The Ignatian Workout: Daily Spiritual Exercises for a Healthy Faith
Feature: ... ISBN13: 9780829419795; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews [1] Rating: 4 Date: 2008-08-24 Summary: The Ignatian Workout:Daily Spiritual Excercises For A Health Faith ... Great introduction to the spirituality of Jesuit founder Ignatius Loyola written for an athletic perspective. Very accessible for the Catholic and non-Catholic alike. ...more
[2] Rating: 5 Date: 2008-06-15 Summary: A great spiritual shaper upper ... This is a great program for all interested in getting their spirit in shape. It is an easy to follow, understandable, program to keep your spirit in tip top shape. Very easy to read and well thought out. ...more
[3] Rating: 5 Date: 2007-10-17 Summary: Ignatius' Spiritual Exercises Made Accessible ... I've been using this book to guide me in the spiritual exercises. The author does an excellent job of making the Ignatian exercises accessible (without watering them down so as to make them ineffective) to modern Christians who seriously want to grow and strengthen their faith. Not for Roman Catholics only. This book will be very useful for all Christians. ...more
[4] Rating: 5 Date: 2007-03-17 Summary: An Interesting Intro to Ignatian Spirituality ... Author Tim Muldoon begins the introduction of his book THE IGNATIAN WORKOUT with an observation: the busiest time at athletic complexes on college campuses is after the spring break when people realize the summer is near and the need to shed winter pounds before bathing suit season becomes urgent. He's familiar enough with college campuses as a student and later as a professor at Mount Aloysius College (where he taught when he wrote the book) and now at Boston College. He believes this is a somewhat futile activity, ...more
Editorial Reviews ... Product Description | We live in a body-conscious society with people filling gyms in an attempt to get, and stay, physically fit. The Ignatian Workout promotes the importance of achieving spiritual fitness and presents a dynamic program of ìworkoutsî based on Saint Ignatius Loyolaís Spiritual Exercises. Designed for reading, reflection, and prayer, The Ignatian Workout includes a brief history of St. Ignatius and an overview of the Spiritual Exercises. Based on a four-week program, originally designed as...more