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BodyMinder Workout and Exercise Journal (A Fitness Diary)
Feature: ... ISBN13: 9780963796844; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews [1] Rating: 5 Date: 2010-06-28 Summary: keep on track ... One of the best ways to make things happen in your life, whether they be goals or making sure you get home with all the groceries you need, is to write everything down. This journal makes it easy to do that. Everything you need to keep track of is here in an organized way. Makes sure I don't cheat/skip anything. I am in much better shape thanks to this journal! ...more
[2] Rating: 5 Date: 2010-06-18 Summary: JUST RIGHT ... This is the best recorder for both exercise and food consumed I have found. The trainers in my gym have all commented that it was the best!!! ...more
[3] Rating: 4 Date: 2010-06-03 Summary: Amazing Little Book ... Can you make a perfect workout journal for everybody? No, but you can come pretty close. I love this journal. I'm a personal trainer and recommend that all of my clients get the BodyMinder Fitness Journal. I always bring mine to the Gym with me and of course the workout is planned before I get to the gym. Thats the awesome part about this book. You plan your Big Goal, Then your weekly goals, and finally your day to day fitness... ...more
[4] Rating: 4 Date: 2010-03-10 Summary: Helps ... I think by writing down your daily activities and foods you eat really keeps you on target for your goals! ...more
Editorial Reviews ... Product Description | The BODYMINDER is the ultimate physical fitness diary. With a focus on workouts, it can also be used to keep track of any and all other exercise. Each "day" consists of two pages with an organized, easy-to-use layout for recording workout details...from equipment & settings, to reps & sets, to difficulty level, to heart rate, to muscle groups, and more. There is also space for listing the details of other (non-gym) exercise...from walking the dog, to playing a sport, to dancing up a storm!...more
Ultimate Warrior Workouts (Training for Warriors): Fitness Secrets of the Martial Arts
Feature: ... ISBN13: 9780061735226; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews [1] Rating: 5 Date: 2010-07-28 Summary: MMA meets travel... ... I am a huge fan of Martin Rooney's first book, so I recently decided to pick this one up along with Andre Galvao's Drill to Win and Law's Falling Hard. Upon mail day, it was a good day to be a grappling fan!!! My favorite sections of this book are the areas where Martin covers his trips to Gracie Barra Brazil and the Kodokan for judo. The movements change depending on the region and martial art that Martin is covering, but I think all of them should be combined (as they are later) to make an awesome workout. The tire ...more
[2] Rating: 5 Date: 2010-06-23 Summary: CoachKattouf ... Martin Rooney did a fantastic job with 'Ultimate Warrior Workouts.' It is very detailed, concise, and easy to follow. If after reading this book you do not want to get up and go workout...you just may want to find another hobby! Martin, the picture of you and your 3 daughters is truly priceless; they already have that 'warrior look' in their eyes, I love it, well done my friend! ...more
[3] Rating: 5 Date: 2010-06-17 Summary: A Must Have for All Martial Artists,Instructors and Fitness Professionals ... I've been in the martial arts and fitness field for over 30 years and I was very impressed by all the information and intelligent training concepts Martin Rooney shares in this book. If you are a serious martial artist, instructor or fitness professional looking to train fighters, you need to get this book. Professionally: My students and clients are loving the new workouts and are getting into sick shape. Personally: I'm in more well rounded condition now then when I used to compete. ...more
[4] Rating: 5 Date: 2010-06-16 Summary: Valuable Book ... I consider this book a valuable resource not only for fitness but also for the martial arts! As someone who is both into fitness and fight training, I was surprised at how much information was contained in the book along with it's inspirational messages and pictures! In addition to all the exercises and martial arts information the 6 month workout and diet plan was a real nice bonus! I would highly recommend this book to anyone looking to improve their fitness or just needs some motivation! ...more
Editorial Reviews ... Product Description | Are You Ready to Take The Warrior Challenge? World-renowned fitness coach Martin Rooney will take you where no warrior has gone before. On an epic international quest, Rooney traveled to top-fight destinations around the globe to study and train under the last living masters in the eight core disciplines of Mixed Martial Arts. More than 1,000 full-color photos reveal hundreds of the original training secrets he discovered along the way, from the slopes of Japan's Mt. Fuji and the beaches...more
The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)
Feature: ... ISBN13: 9781552100455; Condition: New; Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed ...more
Customer Reviews [1] Rating: 5 Date: 2010-04-22 Summary: Excellent transaction! ... The book was delivered quickly and was everything the seller described it as. I am very pleased with this entire transaction and if I need another book and they are the ones selling it, I will be more than confident from buying from them again. Have no fear, dear potential customer. You are in good hands. ...more
[2] Rating: 5 Date: 2010-03-19 Summary: LOVE it! ... Another winning selection by Tosca. You cant go wrong buying an eat clean book. I recommend all the books in her series. She is a pioneer in the clean eating movement, and she breaks down the program in an easy, relatable manner. Def worth the read. ...more
[3] Rating: 5 Date: 2010-02-05 Summary: AWESOME, FABULOUS BOOKS ... I have recently ordered 4 books in the Tosca Reno range; The Clean Diet Recharged, The Clean Diet Workout, The Clean Diet Cookbook and one for the husband; The Clean Diet for Men - AWESOME books, many thanks to Tosca. I must also thank Amazon for the speedy and brilliant delivery - VERY happy customer, THANKS to all ...more
Editorial Reviews ... Product Description | Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there....more
Spartan Warrior Workout: Get Action Movie Ripped in 30 Days
Editorial Reviews ... Product Description | DO YOU HAVE THE STRENGTH--TO STOP AN ENTIRE ARMY? In just one month, the high-intensity workouts in this book can give you the jaw-dropping physique of history's greatest soldiers. Spartan Warrior Workout takes you from merely being in shape to having the strength and endurance to withstand the ultimate test. Whether you're a veteran in the weight room or a new recruit, Spartan Warrior Workout will challenge you like nothing you have ever tried before: Arms and shoulders are sculpted...more