Diabetes mellitus - Chronic disease in which the body lacks the normal ability to metabolize glucose
Lactase - enzyme secreted by; the small intestine for the digestion of lactose
Nutrient Dense Food - foods that contain many nutrients but few calories (kcals)
Ascorbic acid - vitamin C
Essential fatty acids - fatty acids that must be present in the diet to maintain health
Yoga - a system of exercises for attaining bodily or mental control and well- being. Various forms of yoga include poses (or Asanas) for building strength and flexibility, breathing exercises for cleansing, and meditation for relaxation and stress reduction
End "Body for life workout" research and recommendations
Gymboss GB2010 SILVER
Feature: ... NEW - BIGGER VIBRATE! One or two different time intervals from 2 seconds to 99 minutes. Also, the GYMBOSS now comes with a Stopwatch feature!; Auto mode keeps repeating through intervals. Can set from 1 to 99 rounds. Special alarm/vibrate notifies you when preset rounds are completed.; Alarm by beep, vibration, or both. Alarm duration of 1, 5, or 10 seconds.; Size of a small pager. Water and shock resistant. For use with: MMA, Boxing, Martial Arts, Cardio, Strength Training, Kettlebells, Body for Life, Weightlifting, Running, HIIT, Learn-to-Run, and more.; All the new colors, (Black, Silver, Camo, and Hot Pink) can be found here on Amazon. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-07-21 Summary: Awesome Product! ... I bought this after researching interval training on the internet. One of the trainers on a website ([...]) I found recommended this interval timer. It's the one that she uses in her workouts. I love it! It is light weight and VERY easy to use. It has only three buttons and a small sheet of instructions which is all you need. I have used both the interval timer and the stop watch feature. Both are great. The workouts seem to fly by. I highly recommend this interval timer. ...more
[2] Rating: 5 Date: 2010-07-18 Summary: Super tool for interval training ... I heard about the Gymboss timer from a friend and I LOVE it! If you do interval training in any capacity, you need one! Simply set the time to work, and the time to rest and it alerts you to start and finish for each time span. No more checking your watch constantly to see how much longer you have to sprint, jump rope, step up onto the bench, etc. Just listen for the beep! Very easy to use, if I can do it, anyone can. Can't say enough about this product!! ...more
Editorial Reviews — ... Product Description | The Gymboss is a small, easy-to-use, dual-mode, interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. No more looking at the clock. The Gymboss allows you to focus all your intensity on the workout, giving you a better workout with better results! Maximize your training to increase: Anaerobic endurance, Cardio endurance, Increased VO2max, Muscle strength/size, and Fat loss...more
End "Body for life workout" resources and offers
