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Antioxidant - substance preventing damage from oxygen

Exchange Lists - Lists of foods with interchangeable nutrient and calorie contents; used in specific forms of diet therapy

Glucose - Is the simplest form of sugar and circulates in the bloodstream to be used by cells as fuel. Glucose is the primary fuel used by the brain and is stored in the liver and muscles as glycogen.

Natural Foods - unchanged; contain no additives

Vitamins - Various organic substances that are essential in minute quantities to the nutrition of most animals and plants. Though we produce some vitamins within our bodies, we need to obtain others via the foods we eat.

Hormones - chemical messenger substances in the body that are released into the blood from one location and that bind to target tissues at other locations and elicit specific responses. Insulin is a hormone

Metabolism - the sum total of all the energy production that goes on in a living cells. The chemical processes that take place within a living cell or organism that break down substances to provide energy

Muscle soreness - What happens when you do too much, too soon, too fast. Usually is worse on second day after the activity and goes away in 3-4 days.



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4.) Chest resources

JT Folding Chest Protector
Feature: ... The JT Folding Chest Protector folds down into a compact package that is light weight, easy to carry and easy to store.; 4 Velcro straps adjust to any persons build.; One size fits all. ...more
Customer Reviews —
Editorial Reviews — ... Product Description | The JT Folding Chest Protector gives you great torso protection while you are playing paintball....more


BT Paintball Bulletproof Chest Protector Olive - L/XL
Editorial Reviews — ... Product Description | DescriptionAny good soldier knows he owes it to his troops to be safe out on the field. That's why BT offers their Bulletproof Chest Protector, so the bumps and bruises are fewer and further between. You'll experience maximum protection and stay cool at the same time. FeaturesFull-core protection: chest, back, over shoulder and outer arm Moisture wicking stretch panels under the arm and down the side Thermo-formed high density padding Perforated padding for the ultimate in protection and...more


Wilson "Major League" Hard Shell Umpire Chest Protector
Customer Reviews —
Editorial Reviews — ... Product Description | Wilson Hard Shell Umpire Chest Protector Made by West Vest. Plates are not removable. 13" Standard Size All features paterned after the W-A3209 West Vest "Original" Colors: Charcoal, Stock #: W-A3217 CHA13 Suggested Retail: $179.95 "Best Value on the Market Today!"...more

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