Cholesterol - fat like substance that is a constituent of body cells; is synthesized in the liver; also found in animals food
Gastric Bypass - surgical reduction of the stomach
Inflammatory Bowel Disease - chronic condition causing inflammation in the gastrointestinal tract
Behavior modification - the changing of behavior by the manipulation of cues and environment factors that trigger behaviors. In this context, what cues can be used to stimulate healthy behavior
R.I.C.E - stands for Rest, Ice, Compression and Elevation. The formula for treating injuries such as sprains. When in doubt, call your physician
Spinning - the spinning program utilizes a stationary bike to simulate a real outdoor biking experience. There are no computers attached to the spinner, and the bike has a fixed gear, racing handlebars, pedals with clips or cages, and a seat that can adjust up and down, fore and aft. Each spinner also has a resistance knob that you can use to adjust the intensity of each workout
Very low density lipoprotein (VLDL) - the lipoprotein particles that initially leave the liver, carrying cholesterol and lipid
Weight Management - a general or systematic approach to losing weight and maintaining the weight loss.
End "Circuit fitness" research and recommendations
TEK ENERGY 76m 78A CIRCUIT FITNESS/HOCKEY Inline WHEELS
Editorial Reviews — ... Product Description | TEK ENERGY 76m 78A CIRCUIT FITNESS/HOCKEY Inline WHEELS Nothing beats new wheels... BRAND: Tek Energy SIZE: 76mm DUROMETER: 78A BEARING SIZE: 608 WHEEL QUANTITY: 8 ...more
Quantum Fitness Adult Quick Circuit Commercial Seated Leg Curl/Leg Extension QAA-9016
Editorial Reviews — ... Product Description | Quantum Fitness Features: -Reproduces flexion and extension movements of the quad and hamstring muscles, involving agonistic and antagonistic muscles. -Anatomically correct, self adjusting foot rollers and seat back accommodate a very wide range of body styles. -Unique side leverage leg bar permits easy entry and exit of the machine -Soft, thick contoured pads make for a comfortable work-out experience -Body weight resistance with 6 adjustment speeds, allow for users to grow with fitness...more
Cathe Friedrich's Cardio Kicks & Circuit Max DVD
Feature: ... Advanced level workout by popular fitness leader Cathe Friedrich; This DVD contains two workouts: CIRCUIT MAX and CARDIO KICKS. This DVD is also known as "The 2-pak"; CIRCUIT MAX is a 60 minute workout based on the circuit training concept; CARDIO KICKS is 60 minutes of warm-up, kickboxing, and cool-down; These workouts are advanced-level--tough, fat and calorie blasting routines sure to get your heart rate soaring and your body pumped ...more
Customer Reviews —
Editorial Reviews — ... Product Description | CIRCUIT MAX consists of 6 cycles, each containing 5 minutes of cardiovasular conditioning followed by 2 minutes of muscular endurance training. This intense workout will help burn body fat & increase lean muscle mass. Fun, full of variety & will keep you motivated for workouts to come. CARDIO KICKS starts with a 5 minute warm up, then 45 minutes of kickboxing. This routine provides the flavor of kickbox through kicks & punches in a totally fun, free flowing format. Concludes with a 7 minute...more
Ripcords Resistance Bands - Power Tension 5 Pack with Circuit7 Exercise DVD
Feature: ... Circuit7 DVD with world kickboxing champion Michael McDonald's personal exercise training regimen; 60 day 100% money back guarantee; The take anywhere affordable alternative to Bowflex, Crossbow, and Total Gym; Develop your core strength and stabilizer muscles; Now featuring exclusive ergonomic handle for maximum grip and comfort. ...more
Customer Reviews — [1] Rating: 5 Date: 2008-05-08 Summary: Great product! Quick efficient workouts ... It is rare that I am this satisfied with a purchase. I usually have at least a complaint or two, but these Ripcords came fast and the DVD is really motivating. I'm already getting shredded in 1 month and feeling really limber. My girl said she definitely noticed too and she's hard to impress cause I've been working out for years and she never says anything. 1 happy guy here. You won't go wrong with these. Plus, they have a lifetime replacement warranty! ...more
[2] Rating: 4 Date: 2008-04-26 Summary: Bands are great - Disappointed in the DVD ... The bands are great. The DVD was a total and complete waist of money. I expected a professional trainer to give instructions with each exercise as well as show proper technique. I expected at the least a few exercise routines targeting upper and lower body. My expectation was NOT met at all. Luckily I know a certified trainer and have been given by him what the DVD did not. ...more
Editorial Reviews — ... Product Description | Ripcords are the ideal go-anywhere fitness tool. They are highly versatile, allowing you to target a variety of muscle groups, such as those used in sports-specific movements. Ripcords work the whole muscle, including the stabilizers and provide tension throughout the entire movement of the exercise. We construct our resistance tubing using the RPC Sequential Layering ProcessTM . This proprietary method is superior to any other process including extruding or dipping, used by our competitors....more
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