Aging - The general deterioration of the body with increasing age.
Antioxidants - In the form of vitamin and mineral supplements, antioxidants help counteract the effects of free radicals on cells and repair cellular damage. Antioxidants protect cells by sacrificing electrons to prevent free radicals from stealing electrons from healthy cells.
Convenience Food - food that has been partially prepared commercially and consequently is quickly and easily prepared at home
Hypoglycemia - subnormal levels of sugars in the blood
Amino acid score - a measure of the actual amounts of individual amino acids in a food, or in the diet relative to the need for the amino acid. Does not evaluate whether the protein is digestible
Diabetes Type 1 (insulin dependent diabetes) - occurs when the pancreas does not produce insulin at all leading to elevated blood glucose
Latisimus dorsi or "lats" - the pair of fan- shaped muscles across your middle and lower back that attach the arms to the spine. They work to pull your arms down and back
Perceived exertion - the level of intensity you feel your body is exerting during exercise on a scale of 0 - 10. An unscientific way of staying within your target heart rate zone
Urine - Should be pale and odorless. If it's bright yellow or pungent, you are dehydrated.
Waist-to-hip ratio (WHR) - the ratio of a person's waist circumference (measured at the umbilicus) to hip circumference (measured where the hips are the widest)
End "Cybex workouts" research and recommendations
CYBEX 750C Upright Exercise Bike
Feature: ... Programs: Quick Start, plus 9 programs with 21 levels including Heart Rate Control plus 2 Advanced Programs and 9 Customer Programs; Power: Self Powered; Display: Large LED Display of Profile; Message bar display of Distance, Calories, Calories/hr, METs, Watts, RPM, Heart Rate, Lower display of Time, Incline and Resistance Level; Maximum User Weight: 400lbs (181kg); Heart Rate Monitoring: Contact Grips and Wireless ...more
Editorial Reviews — ... Product Description | Versatile upright bike with commercial durability and performance versatility for any environment and for any user. The 750C has the same high tech look of the rest of the CYBEX cardiovascular family of products to create a gym that looks like it belongs together. Even though users vary in size, weight, and fitness goals... only one bike will give them all the workout they are looking for... the CYBEX 750C....more
CYBEX LCX-425T Treadmill
Feature: ... Programs: 8 Standard Programs with 10 levels each controlling both incline and speed; Power: 115V, 60Hz, 15amp, grounded and dedicated circuit, NEMA 5-15; Display: Graphic Display of Profile, Distance, Calories, METs, Pace, Heart Rate; Lower Display of Time, Incline and Speed; Maximum User Weight: 350lbs (159kg); Heart Rate Monitoring: Contact Grips and Wireless ...more
Editorial Reviews — ... Product Description | The LCX-425T is a treadmill that provides a commercial-sized running surface in a space saving footprint. Perfect for the upscale home and residential condominium but durable enough for the hotel gym or corporate fitness facility....more
CYBEX 750R Recumbent Exercise Bike
Feature: ... Features quick start, plus 9 programs with 21 levels including Heart Rate Control plus 2 Advanced Programs and 9 Customer Programs; It is self powered; Large LED display of profile, message bar display of distance, Calories, Calories/hr, METs, and Watts; Maximum User Weight is 400lbs (181kg); Comes with Heart Rate Monitoring, contact grips and wireless; Includes RPM, Heart Rate, Lower display of Time, Incline and Resistance Level ...more
Editorial Reviews — ... Product Description | Versatile recumbent bike for the fitness enthusiast who demands CYBEX performance with the comfort of a more upright position and back support. The 750R bike offers both performance variety for the user and unparallel durability for the gym owner. And ... the 750R has the same high tech look of the rest of the CYBEX cardiovascular family of products to create a gym that looks like it belongs together. Even though users vary in size, weight, and fitness goals... only one bike will give...more
End "Cybex workouts" resources and offers