Fatal error: Class 'expKrc' not found in /home/lingling/domains/php/eBay_cls.php on line 161
Food Diary - written record of all food and drink ingested in a specified periods
Plaque - fatty deposits on the interior of artery walls
Exercise - almost any activity requiring physical movement such as walking, running, lifting weights, gardening, etc. A critical part of the healthy lifestyle needed to lose and maintain weight
Fat - also known as adipose tissue. Animal tissue containing glycerol and fatty acids
Free weights - weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights
Intervals - Exercise that alternates high intensity ("work") with easy or light intensity ("recovery"). Used by performance athletes for speed and endurance.
Nutrients - substances obtained from food and used to provide energy and structural materials for the growth, maintenance and repair of the body's tissue
Recovery heart rate - see Heart rate, recovery
Sprain - an injury to ligaments.
Stretch reflex - a protective, involuntary nerve reaction that causes muscles to contract. Bouncing or overstretching can trigger the reflex in which muscles are trying to protect themselves from damage
Waist-to-hip ratio (WHR) - the ratio of a person's waist circumference (measured at the umbilicus) to hip circumference (measured where the hips are the widest)
End "Deltoid workouts" research and recommendations
Pec / Rear Delt Fly Machine with Weight Stack
Feature: ... 11 Guage Steel; Works Back and Chest; Adjustable Seat; Adjustable Range of Motion; 200 lb. Selectorized Weight Stack ...more
Editorial Reviews — ... Product Description | Introducing the Yukon Fitness PRD-STK Pec Rear Delt Combo with Stack Professional Home Exercise Machine - White - 200 lb. stack, featured in our Strength Training department. This product generally ships within 2 business day(s) from Cleveland, Ohio, and weighs 400 pound(s). Take a workout to the next level with a Yukon Pec and Rear-Delt combo machine, the perfect exercise equipment for working pec, back, and shoulder muscles. Yukon equipment provides the highest-quality fitness machines...more
Pec / Rear Delt Fly Machine
Feature: ... 11 Guage Steel; Works Back and Chest; Adjustable Seat; Adjustable Range of Motion; Optional 200lb Selectorized Weight Stack ...more
Editorial Reviews — ... Product Description | Yukon's space saving Pec / Rear Delt Combo machine is your answer to sculpting the chest and back you've always dreamed of. The low profile contemporary design is engineered with sealed ball bearings that provide smooth and fluent movement....more
End "Deltoid workouts" resources and offers
