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Diabetes mellitus - Chronic disease in which the body lacks the normal ability to metabolize glucose

Lactase - enzyme secreted by; the small intestine for the digestion of lactose

Nutrient Dense Food - foods that contain many nutrients but few calories (kcals)

Ascorbic acid - vitamin C

Essential fatty acids - fatty acids that must be present in the diet to maintain health

Yoga - a system of exercises for attaining bodily or mental control and well- being. Various forms of yoga include poses (or Asanas) for building strength and flexibility, breathing exercises for cleansing, and meditation for relaxation and stress reduction



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4.) Diet cookbook resources

2009 Weight Watchers Momentum Starter Kit and Calculator
Feature: ... Starter Information Included with 47 Pages of Recipes ...more
Editorial Reviews — ... Product Description | Starter Information Included with 47 Pages of Recipes...more

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