Food Diary - written record of all food and drink ingested in a specified periods
Plaque - fatty deposits on the interior of artery walls
Exercise - almost any activity requiring physical movement such as walking, running, lifting weights, gardening, etc. A critical part of the healthy lifestyle needed to lose and maintain weight
Fat - also known as adipose tissue. Animal tissue containing glycerol and fatty acids
Free weights - weights not attached to a machine nor driven by cables or chains. Barbells and dumbbells are examples of free weights
Intervals - Exercise that alternates high intensity ("work") with easy or light intensity ("recovery"). Used by performance athletes for speed and endurance.
Nutrients - substances obtained from food and used to provide energy and structural materials for the growth, maintenance and repair of the body's tissue
Recovery heart rate - see Heart rate, recovery
Sprain - an injury to ligaments.
Stretch reflex - a protective, involuntary nerve reaction that causes muscles to contract. Bouncing or overstretching can trigger the reflex in which muscles are trying to protect themselves from damage
Waist-to-hip ratio (WHR) - the ratio of a person's waist circumference (measured at the umbilicus) to hip circumference (measured where the hips are the widest)
End "Digital body fat scale" research and recommendations
TITLE Digi-Weigh Body Fat & Calorie Monitor/Scale
Feature: ... Color: White/Black ...more
Editorial Reviews — ... Product Description | This all-in-one scale covers all your weight monitoring needs, including body weight, body fat, body water and calories. Wireless Infrared Remote Control makes it easy for user to read figures without having to kneel or bend down. The remote control is wall mountable and can also be used as clock....more
Omron HBF-400 Scale W/ Fat Loss Monitor
Feature: ... Large easy to read digital display; Create and store up to 4 individual profiles; Displays weight, body fat% and BMI (Body Mass Index); Weight capacity 330 lbs. in .2 lb. increments ...more
Customer Reviews —
Editorial Reviews — ... Product Description | MEASURES 3 FITNESS INDICATORS-BODY FAT PERCENTAGE\, BODY MASS INDEX & BODY WEIGHT; 4-PERSON PROFILE; EASY ON/OFF SWITCH AT THE BASE; LARGE LCD DISPLAY; INCLUDES 4 AA BATTERIES ...more
End "Digital body fat scale" resources and offers
