Atherosclerosis - a form of arteriosclerosis affecting the intima (inner lining) of the artery walls
Lipoproteins - carriers of fat in the blood
Serving Size - The specific amount of food resulting from a recipe.
Complex carbohydrates - starches, such as grains, breads, rice, pasta, vegetables and beans. They get their name from their complex, chainlike structure. During digestion, starches are typically broken down into sugars and used by the body for energy. Because simple carbohydrates, like glucose, are immediately available and complex carbohydrates must be broken down, complex carbohydrates offer a more sustained energy level than simple carbohydrates
Daily Value (DV) - reference values developed by the FDA to describe the amount of a nutrient used as the standard for labeling purposes. DVs are comprised of two sets of standards: DRVs and RDIs
Eccentric contraction - A contraction where the muscle lengthens, such as when you lower a weight in your hand but resist the lowering. A dynamic action because of joint movement. This kind of contraction -- for example in your quadricep muscle when you run downhill -- tends to cause the most post-exercise muscle soreness.
Fat - also known as adipose tissue. Animal tissue containing glycerol and fatty acids
RDI - (reference daily intakes) food labeling values for protein, vitamins and minerals based on population- adjusted means of the RDA
Saturated fat - fatty acids that have all the hydrogen they can hold on their chemical chains. They mainly come from animal foods such as lard and should be restricted in the diet
Strain - an injury to the tendon or muscle
End "Eclipse elliptical" research and recommendations
Eclipse 1100 HR/A Elliptical Trainer
Feature: ... Sleek and quiet elliptical trainer with patented orbital linkage system; Provides smooth elliptical pattern with natural, low-impact stride; slip-resistant foot pedals; Fitness computer tracks time, speed, distance, and calories burned; LCD window with 12 pre-set workout programs, one Manual Program, one User Program, and one Heart Rate Control Program; Measures 22.5 x 64 x 41 inches (W x H x D); 1-year warranty ...more
Customer Reviews [1] Rating: 5 Date: 2010-02-28 Summary: Eclipse 1100 HR/A Elliptical Trainer ... I have been very pleased with my purchase of this machine. I put it together by myself within about an hour using the very easy to follow directions and tools supplied. I love having a machine at home so when I feel the need to get my body in motion I just have to jump on and get a bit of exercise. It is quiet and has adjustable tension for people who want more. I highly recommend this machine for anyone looking for an Elliptical. This model was the best find for not too much money. Happy exercising!!! ...more
[2] Rating: 4 Date: 2010-02-26 Summary: Great ... So far the machine is great, seems a little loose at times but for the most part is really good. It is small, fits where I have room and it easy to use and make the program my own. ...more
Editorial Reviews [1] ... Product Description | Eclipse 1100HRA sleek and quiet, the Eclipse 1100HRA elliptical crosstrainer offers an expanded electronics package and magnetic resistance system, including Heart Rate Control Programs....more
[2] ... Product Description | Sleek and quiet, the Eclipse 1100 HR/A elliptical cross trainer from Fitness Quest makes a terrific home workout accessory. The trainer showcases a unique, patented orbital linkage system that provides you with a smooth elliptical pattern as you work out. As a result, the trainer's quiet, low-impact stride feels completely natural and is exceptionally smooth through the entire range of motion. The machine's expanded electronics package, meanwhile, includes an easy-to-use fitness computer...more
Confidence Elliptical Cross Trainer with Computer
Feature: ... Adjustable Resistance; Handlebars also lock in place when you want a "free running" workout; Strides forward and reverse; Lightweight, compact and wheels away for easy storage ...more
Customer Reviews [1] Rating: 4 Date: 2010-02-25 Summary: Elliptical that does the job ... After reading all the reviews before purchasing, I knew I wasn't getting a "high class" elliptical. But it is doing the trick. I told myself that if I used it till it broke I would invest in a newer better one. So far so good. There were some complaints about feeling like you were falling too far forward. I just flipped the handle bars the opposite direction and it worked for me! Is a good starter elliptical. The only complaint I had was the box was soo tore up when I got it. But nothing was broken thank goodness. ...more
[2] Rating: 4 Date: 2010-02-12 Summary: Great product for the price!! ... For the price that you pay for the product, it definately gets the work done. I was sweating in no time at all. Only problem is with the two largest screws- you may need a drill. ...more
Editorial Reviews ... Product Description | The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips,...more
End "Eclipse elliptical" resources and offers