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Aging - The general deterioration of the body with increasing age.
Antioxidants - In the form of vitamin and mineral supplements, antioxidants help counteract the effects of free radicals on cells and repair cellular damage. Antioxidants protect cells by sacrificing electrons to prevent free radicals from stealing electrons from healthy cells.
Convenience Food - food that has been partially prepared commercially and consequently is quickly and easily prepared at home
Hypoglycemia - subnormal levels of sugars in the blood
Amino acid score - a measure of the actual amounts of individual amino acids in a food, or in the diet relative to the need for the amino acid. Does not evaluate whether the protein is digestible
Diabetes Type 1 (insulin dependent diabetes) - occurs when the pancreas does not produce insulin at all leading to elevated blood glucose
Latisimus dorsi or "lats" - the pair of fan- shaped muscles across your middle and lower back that attach the arms to the spine. They work to pull your arms down and back
Perceived exertion - the level of intensity you feel your body is exerting during exercise on a scale of 0 - 10. An unscientific way of staying within your target heart rate zone
Urine - Should be pale and odorless. If it's bright yellow or pungent, you are dehydrated.
Waist-to-hip ratio (WHR) - the ratio of a person's waist circumference (measured at the umbilicus) to hip circumference (measured where the hips are the widest)
End "Eclipse elliptical" research and recommendations
Confidence Fitness Elliptical Cross Trainer
Feature: ... Elliptical trainer designed for low-impact cardiovascular workouts; Ideal for event training, rehabilitation, and traditional cardio fitness; Footpads move in natural elliptical motion for low impact; Adjustable resistance dial; pair of arm poles for upper body work; Measures 34 x 60 x 24 inches (W x H x D); weighs 60 pounds ...more
Customer Reviews — [1] Rating: 4 Date: 2010-08-23 Summary: Had it for almost 2 years ... This little machine has helped me to lose 25 pounds. After almost two years of once to twice a week use and the last 5 months of 30 minutes, 3-4 times a week, my machine quit. I agree the nuts and bolts need to be tightened and be sure to read the directions at least twice! Thank You Confidence! Definitely worth the price if you are an elliptical beginner and are looking for something to help get your weight under control. ...more
[2] Rating: 4 Date: 2010-08-04 Summary: Assembled it myself... ... At first assembling it was hard but i managed to get it together. I really like this elliptical trainer. It gives me a great workout. Ill be sure to update.... ...more
Editorial Reviews — [1] ... Product Description | The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips,...more
[2] ... Product Description | Enjoy a total body workout without leaving the home with this Confidence elliptical trainer. Designed to provide a low-impact cardiovascular workout for all family members regardless of ability level, the trainer is ideal for event training, rehabilitation, and plain-old cardio fitness. The unit starts with a set of footpads that move in a natural elliptical motion, along with a set of arm poles that move in conjunction with your legs. The smooth, fluid movement will tone your arms, chest,...more
Weslo Eclipse 2 Elliptical Pulley
Editorial Reviews — ... Product Description | This Is The Replacement Pulley For The Weslo Eclipse 2 Elliptical For Model Number WLCCEL45071...more
End "Eclipse elliptical" resources and offers
