Cosmeceuticals - Skin care products that contain vital nutrients which combat the damage of free-radicals and reduce inflammation, keeping skin in a youthful condition.
Diuretic - substances used to increase the amount of urine excreted
Invisible Fats - fats that are not immediately noticeable such as those in egg yolk, cheese, cream, and salad dressings
Phytochemicals - substances occurring naturally in plant foods
Polyunsaturated Fat - fats whose carbon atoms contain only limited amounts of hydrogen
Registered Dietitian - a person who has graduated from college or university after completing a course of study accredited by the American Dietetic Association (ADA).
Diabetes Type 2 (insulin dependent diabetes) - occurs when the pancreas cannot produce enough insulin to overcome the body's resistance to the insulin leading to elevated blood glucose. Obesity is the most common cause of the resistance so, most Type 2 Diabetes is due to obesity. Can be preceded by glucose intolerance
Heart rate, ambient - Not really a technical term. Your heart rate during the day when you are going about day-to-day activities but not exercising.
Lactic acid - Some of the "waste" your body makes when you exercise hard (anaerobic) and you feel heavy or quivery. The body uses it to make more energy later.
Race walk - A specific, speedy walking technique that must follow rules and is judged (when performed in competitions). An Olympic sport since 1908.
End "Efx elliptical" research and recommendations
Precor EFX 5.37 Premium Series Elliptical Fitness Crosstrainer
Feature: ... Professional-quality elliptical trainer with variable stride length and adjustable ramp (from 15 to 40 degrees); Adaptable arm positions that easily adjust to offer Lower Body or Total Body exercise modes; 20 levels of resistance; 15 preset programs including 2 custom, 1 aerobic, 1 cross training, 2 heart rate, 3 weight loss; Includes wireless chest heart rate transmitter, handheld monitor, custom mat, and two Nalgene water bottles; Lifetime warranty on frame, 10 year on parts, 1 year on labor ...more
Customer Reviews — [1] Rating: 5 Date: 2010-01-23 Summary: Fantastic, worthwhile if you ditch the gym ... We just bought one of these from our local dealer. Previously, we had a 5.17 for 4 years. Once you go Precor, it's very hard to use anything different - the quality, the motion, it's wonderful. The warranty is a big selling point. I called them up after 3 years to inquire if newer wheels would make things quieter; they sent out new wheels right away as a courtesy, no shipping or anything! Fantastic customer service. The biggest change from the 5.17 is how SMOOTH and QUIET this thing is!! I thought our 5.17 was amazing, ...more
[2] Rating: 5 Date: 2009-11-19 Summary: Solid Machine, Great Workout ... I will first start off by saying I workout at least 5 days a week and travel a lot. As such, I have used numerous different elliptical trainers and can thoroughly state that this is the be I have tried yet. That being said, if you have ever used a Precor trainer, you'll be pretty familiar with all of the features which seem to be standard. One of the things I have not noticed on any other machine is the adjustable arms. You can switch them between fixed or moving. Sometimes I prefer to not use the arms so I found this ...more
Editorial Reviews — [1] ... Product Description | The EFX 5.37 Crosstrainer brings the fitness center experience home. Its CrossRamp technology, which provides Variable Stride Geometry, lets you target glutes, quads, hamstrings and calves. Convertible arms, and your choice of 15 programs and four user IDs, offer you incredible workout variety and sophisticated tools for tracking your progress. Plus the intuitive, easy-to-read display features a compartment for your water bottle, MP3 player and magazines-all in a trim, home-friendly design....more
[2] ... Product Description | The Precor EFX 5.37 elliptical trainer offers incredible workout flexibility in your own home. You'll enjoy a comfortable, rewarding workout with CrossRamp technology for variable incline and stride length, Convertible Arms for workout variety, and sophisticated customization programs (15 in total) that track your progress. This Precor elliptical features integrated heart rate monitoring and compatibility with wireless heart telemetry via the included Polar chest strap transmitter. This...more
Precor EFX 556 Elliptical Cross Trainer
Feature: ... Programs (8): Manual, Cross training 1, Cross training 2, Cross training 3, Cross Country Course, Hill Climb, Interval, and Weight Loss Course...Displays: time, time remaining, segment time, stides, distance, strides per minute, watts, resistance, calories, calories per minute, METS, and heart rate...20 Resistance Levels...; Displays: time, time remaining, segment time, stides, distance, strides per minute, watts, resistance, calories, calories per minute, METS, and heart rate; Ramp Fixed at 25 degrees...Soft Touch Display: Works at the graze of a finger...Heart Rate: Comfort Touch Hand Grip Heart Rate...; Convenient Quick Start remembers your workout setting....Stride Length: 18 in...Convenience Features: Accesory Tray, Built-in Reading Rack, and Water Bottle Holder.; Weight: 230 lbs...Max User Weight: 350 lbs...Dimensions: 80"L x 30"W x 64"H...Self-powered with Auto Start. (No external power source required.)... ...more
Editorial Reviews — ... Product Description | When running, the human foot follows an elliptical path. The Precor EFX 556 Elliptical Cross Trainers are the only exercise equipment that matches this elliptical shape with a patented machanism that weds a rear flywheer with a forward foot pedal - creating a smooth, elliptical movement that mimics a natural running motion....more
End "Efx elliptical" resources and offers
