Adipose Tissue - fatty tissue
Atherosclerosis - a form of arteriosclerosis affecting the intima (inner lining) of the artery walls
Body Fat - Amount of fat in one's body. First, your body fat percentage is simply the percentage of fat your body contains. If you are 150 pounds and 10% fat, it means that your body consists of 15 pounds fat and 135 pounds lean body mass (bone, muscle, organ tissue, blood and everything else).
Insulin-Dependent Diabetes Mellitus (type 1 or IDDM) - Diabetes occurring suddenly between the ages of 1 and 40; patients secrete little, if any, insulin and require insulin injections and a carefully controlled diet
Omega-3 fatty acids - Polyunsaturated fatty acids found in fish oil; may contribute to the reduction of coronary artery disease
Adipose tissue - a specialized type of tissue composed mostly of adipocytes (see above), for storing cellular fat
Electrolytes - minerals such as sodium, potassium, calcium and magnesium that act to keep your nerves firing and muscles moving. These minerals are found in foods (potassium- bananas, meat) and modest amounts of electrolytes are a necessary component of a normal diet. Be careful of using sports drinks to replace minerals because of the added calories
Fiber - a general term denoting the structural part of plants such as cellulose. Fiber is not digested by human digestive enzymes, although some are digested by the gastrointestinal tract bacterial
Hyperglycemia - an elevated (above normal) blood sugar (glucose)
Vastus intermedius, lateralis and medialis - 3 of the 4 muscles of the thigh that make up the quadriceps. Strong quads help protect your knees. The 4th muscle is the rectus femoris. Cycling, skiing, running and hiking downhill work these muscles
End "Efx precor" research and recommendations
Precor EFX 546i Commercial Series Elliptical Fitness Crosstrainer
Feature: ... Elliptical trainer with fixed arms designed for rigors of commercial gym with easy-to-use, intuitive console; Stride lengths from 21.2 to 24.7 inches and ramp incline from 15 to 40 degrees; 20 levels of resistance; 10 preset programs including 3 cross training, 1 fitness test, 1 manual; Handheld heart rate monitoring with compatibility for wireless monitors; 350-pound maximum user weight; 7-year warranty on frame, 2 years parts, 1 year labor ...more
Editorial Reviews — [1] ... Product Description | Bring home the exact EFX model used in fitness clubs and hotels worldwide. The commercial EFX 546i features CrossRamp technology, ergonomic fixed handlebars, 20 levels of resistance and 10 programs to keep you moving. The programs include manual, (2) Gluteal, Weight Loss, Interval, Heart Rate, Fitness Test and (3) CrossTraining. The easy-to-read console gives you the information you need to monitor your progress - % complete, avg heart rate*, avg speed, calories, CrossRamp angle, goal,...more
[2] ... Product Description | With a smooth, fluid motion that mirrors the movement of the body, the Precor EFX546i elliptical fitness crosstrainer provides an outstanding workout experience with a natural, elliptical movement. Designed for ease-of-use with intuitive displays that help you get on and get going, the 546i features an adjustable CrossRamp that allows you to change incline and target specific muscle groups. Easy-to-use handgrip sensors monitor heart rate. Stride lengths vary along the incline of the CrossRamp...more
Precor EFX 5.19 Elliptical Cross-Trainer w/Moving Arms
Feature: ... Programs (4): Hill Climb, Heart Rate, Manual, Weight Loss; Displays: Time, Calories, Profile, Strides, Strides Per Minute, Scan, Heart Rate, SmartRate; 20 Resistance Levels ... Crossramp: 20 degrees (Fixed); SmartRate: Instant display of your heart rate keeps you in your target zone for improved cardio-training and weight-loss results; Accessory Holder: Water bottles, portable music players, magazines, and more are easily housed in the integrated console. ...more
Editorial Reviews — ... Product Description | You are looking at the Precor EFX 5.19. The precor is a super efficient, low impact workout that is easy on your joints and helps you burn calories faster. It features 4 programs and 20 resistance levels, plus synchronized handlebars, to keep routines fresh, varied and challenging for faster results and sustained motivation. Regardless of your fitness level, you'll find a workout that's right for you ... Programs (4): Hill Climb, Heart Rate, Manual, Weight Loss ... Displays: Time, Calories,...more
Precor EFX 546 Elliptical Heart Rate Version 3 Cordless - Remanufactured
Feature: ... Soft Touch Sensitive Display: Controls all Functions and Displays What Muscle Group is Being Worked Out, Number of Strides, Calories Burned and MORE; Contact Heart Rate Monitor Built Into Handle Bars; 7 Preprogrammed Workout Courses or Quick Start Option; 20 Different Resistance Levels; Newly Redesigned Frame: Even More Sturdy than the Superb Older Frame; Adjustable Crossramp OR Incline Between 13 to 40 degrees; Accessory Tray & Reading Rack; Double Step-Up Flywheel: For efficient and reliable performance; Dimensions: L: 80" x W: 30" x H: 62" | Stride Length: 18" | Unit Weight: 230 lbs | Utilizes Standard 120V Outlet ...more
Editorial Reviews — ... Product Description | When running, the human foot follows an elliptical path. The Precor EFX 546HR Elliptical Cross Trainer are the only exercise equipment that matches this elliptical shape with a patented machanism that weds a rear flywheer with a forward foot pedal - creating a smooth, elliptical movement that mimics a natural running motion. Premium elliptical crosstrainer comes with adjustable CrossRamp®. The 546HR features an adjustable ramp that allows users to change incline and target specific...more
End "Efx precor" resources and offers
