5.) Endurance workouts available:
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Extend Crisps White Cheddar - 5bag Box .34 oz
Editorial Reviews — ... Product Description | ExtendCrisps™ Helps Control Blood Sugar for up to 9 hours! Control hunger Avoid blood sugar highs and lows Count on energy that lasts 8 g Protein, Low Glycemic The Light & Delicious Crispy, Smart Snack! ExtendCrisps were designed to help stabilize blood sugar levels for up to 9 hours! Its patented formula converts gradually to blood sugar over 7-9 hours instead of all at once like so many other snacks, to help minimize the swings in blood sugar. ExtendCrisps are Clinically Proven
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BSN SYNTHA-6 Mochaccino 2.91-Pound Tub
Feature: ... Serving Size - 1 scoop ...more
Customer Reviews — [1] Rating: 5 Date: 2010-08-25 Summary: Good, My First Protein Powder ... I bought the Vanilla Ice Cream flavor while the 15% off Subscribe and Save deal was still on. Supposedly, Syntha-6 is supposed to be one of the best (semi-) meal replacement protein powders, and with the deal, it was as inexpensive as cheaper powders. This was the first protein powder product I had ever tried. I'd heard of how protein powder tastes disgusting, but I found the taste decent, if not altogether good. I have noticed that my lifting seems to be positively affected after I started using this powder. ...more
[2] Rating: 5 Date: 2010-06-28 Summary: Great Taste and Result ... After trying many different protein powders, Syntha-6 has become my go-to powder. Syntha-6 shows gains in only a few weeks (with lifting and proper eating). I found my results were even better when I would use BSN's NO-Xplode pre-workout and Syntha-6 post work out. BSN has done a great job with working on the taste of their products. Syntha-6 mixes very easily in every flavor I've tried so far, and Vanilla Ice Cream is the best tasting protein powder I've ever used. The runners-up are all Syntha-6 flavors as well. ...more
Editorial Reviews — ... Product Description | Ultra-Premium Protein.~ Ultra Premium Taste™ Due to settling, a natural occurrence with powders, variations in the powder height level may vary from bottle to bottle. Additionally, powder density may be affected as a result of the settling which may cause slight variations in the scoop serving size. Syntha-6™ Product Highlights: Sustained Release Multi-Functional Micellar Protein Matrix Bioactive Protein Utilization Enzymes (Aminogen® and Papian) BCAAs and other Essential and...more
Core Performance Endurance: A New Training and Nutrition Program That Revolutionizes Your Workouts
Customer Reviews — [1] Rating: 4 Date: 2009-11-26 Summary: A good introduction to 21st century endurance training ... As a strength-endurance athlete and a certified personal trainer in the Z-health system (I also do hard-style Kettlebell training and movement coaching), I've read a number of different books targeted towards endurance athletes, from running-specific books such as _Running Well_ or _Chi Running_ to nutrition books for endurance athletes to functional movement and coaching books such as those by Vern Gambetta, Gray Cook, and Michael Boyle. While not as deep as any of those books, Mark Verstegen's _Core Performance Endurance_ ...more
[2] Rating: 5 Date: 2009-01-18 Summary: A book that teaches you how to use exercise to better your life. ... This is a great book. The principles taught by Mark Verstegen in this book will help you take advantage of your work-out time and truly become stronger and healthier. He'll teach that working out doesn't have to just be about trying to look better, but it can and should be about improving your body's strength, flexibility, resistance to injury, and efficiency so that you can make to most out of any physical activity that you desire to do. And here's a great bonus: he teaches you how to do it so that in can be done ...more
Editorial Reviews — ... Product Description | Mark Verstegen, the world-renowned performance coach who was at the forefront of the core training revolution, now applies his cutting-edge training system to the special needs of the endurance athlete. Verstegenâs first two booksâ Core Performance and Core Performance Essentials âbroke new ground in fitness with their intense focus on the muscles of the core: shoulders, hips, and midsection. That focus remains the key here as he not only helps endurance athletes train...more
Multi Flavor Nuun Tube - 4 Pack
Feature: ... Single tube holds 12 tablets for 12 servings (16 o; Optimal electrolyte levels and salt balance; no ca; Tabs dissolve in the time it takes to tie your lac; Nuun is not fizzy, not messy, not hard to dose lik; Nuun is triathlon tested to prevent cramping and m ...more
Customer Reviews — [1] Rating: 5 Date: 2009-08-26 Summary: nothing is better! ... I was VERY skeptical about this product, but a friend swore by it. While running in a 1/2 marathon in Aug 09, I drank only water and got extremely sick, likely due to electrolyte balance. I finally gave in and ordered an assortment of flavors of NUUN to try, based on my friends testamony. I have run with NUUN during my last three 9-15 mile runs and I could not believe how incredible I felt! Its like having my "battery" recharged while I am running! At first I didnt like the flavors, but now I love them and will never ...more
[2] Rating: 5 Date: 2008-12-31 Summary: Works and tastes great ... I've always been a sporty person and one of those that buys gatorade/powerade for a ride or run and then I need to dilute it because the taste is too strong and the sugar content is way too high but then I've succeeded in diluting out the electrolytes too! Hmmm. Something better was needed. I got introduced to NUUN a few months back after I ran into all sorts of issues on a bike ride where I counldn't hold down my usual drink. Since then NUUN's been my saviour for longer rides. I stop, refill bottles with water, drop ...more
Editorial Reviews — ... Product Description | The Nuun Multi Flavor 4 Pack gives you options: Choose tri berry, citrus fruit, lemon lime, or kona cola for your H2O. The subtly flavored tablets dissolve in your water and provide you with electrolytes for when your hiking, climbing, running, biking, or just hanging out. Since you don't need sugar to hydrate, Nuun left the sticky stuff out of its tablets. Each lightweight tube contains 12 tablets, which provides 6 quarts of electrolyte-rich water, so you have no excuse for not taking...more
Nuun U Natural Hydration Pack
Customer Reviews —
Editorial Reviews — ... Product Description | The Nuun U Natural Hydration Pack gives you an easy, natural way to stay hydrated during intense workouts, afternoon yoga sessions, and extended forays into the backcountry. These tasty effervescent tablets give you essential vitamins and electrolytes without the high sugar content of traditional sports drinks or powders. U Natural Hydration tabs contain no sugar, caffeine, or artificial coloring, so you get nothing but great flavor and extended hydration for your workouts or outdoor sports....more
Moving Comfort Women's Endurance Tight
Feature: ... No-chafe, flat seam construction; Front/back yoke waistband and curved design lines for a more flattering look, 28" inseam; Internal, hidden pocket; Double-layer crotch gusset, internal stretch draw cord at waist; Reflective logo ...more
Editorial Reviews — ... Product Description | Fall weather can go from cool and crisp, to cold and windy - all in the same day! That's why the Endurance Tight makes a great base layer running tight for your fall training. The muscle hugging fit is perfect for when it's 40 degrees. And when the temp drops it's sleek enough to allow you pull on the Endeavor Pant (MCL-302) when things get a bit more frosty. Inseam 28"...more
