Convenience Food - food that has been partially prepared commercially and consequently is quickly and easily prepared at home
High-glycemic - A food is considered to be high-glycemic if it is broken down rapidly and enters the bloodstream quickly as glucose.
Lean Body Mass - the percentage of muscles in the tissue
Low Density Lipoproteins (LDLs) - carries blood cholesterol to the cells
Ascorbic acid - vitamin C
Ballistic stretching - see Stretching, ballistic
Biomechanics - the study of the mechanics of muscular activity
Endorphins - a group of proteins produced naturally by the body with potent analgesic properties (similar to morphine). These are the brain chemicals that contribute to the "runner's high" or good feelings during and after exercise
Nutrition - Good daily nutrition means 55-65 percent carbohydrate, 20-30 percent fat, and 10-15 percent protein.
Sprain - an injury to the ligament
Tendon - A flexible, non-elastic tissue that connects muscle to bone. Damaged in strains.
End "Female workouts" research and recommendations
TYR Splice Female Workout Bikini Bottom | Women's Swimwear Steel Grey/Pink
Editorial Reviews — ... Product Description | TYR Splice Female Workout Bikini Bottom - TYR Women's Swimwear : The Splice Female Workout Bikini Bottom features Quick Wik antimicrobial pad that reduces water absorption. ; RaceDri compression fabric. ; Polyester/Nylon drawcord. ; Made in the USA. ; 80% Polyester, 20% Lycra. ; Hand wash cold.. Product Type: TYR Women's Swimwear. - Flat rate shipping $6.95...more
ALO Women's Bamboo Short Sleeve Tee
Feature: ... 67% Bamboo; 29% Cotton; 4% Spandex Jersey; Natural; Stretchflex; Machine wash cold/hang, light dry; Imported ...more
Customer Reviews —
Editorial Reviews — ... Product Description | The ALO Bamboo Tee features StretchFlex technology that provides comfort, freedom of movement, lasting recovery and a great fit. Contrast thread at the bottom hem and sleeve cuffs. Rolled raw edge neck band and raw edge neck seam. 67% bamboo/29% cotton/4% spandex jersey. Imported....more
End "Female workouts" resources and offers
