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Atherosclerosis - a form of arteriosclerosis affecting the intima (inner lining) of the artery walls
Lipoproteins - carriers of fat in the blood
Serving Size - The specific amount of food resulting from a recipe.
Complex carbohydrates - starches, such as grains, breads, rice, pasta, vegetables and beans. They get their name from their complex, chainlike structure. During digestion, starches are typically broken down into sugars and used by the body for energy. Because simple carbohydrates, like glucose, are immediately available and complex carbohydrates must be broken down, complex carbohydrates offer a more sustained energy level than simple carbohydrates
Daily Value (DV) - reference values developed by the FDA to describe the amount of a nutrient used as the standard for labeling purposes. DVs are comprised of two sets of standards: DRVs and RDIs
Eccentric contraction - A contraction where the muscle lengthens, such as when you lower a weight in your hand but resist the lowering. A dynamic action because of joint movement. This kind of contraction -- for example in your quadricep muscle when you run downhill -- tends to cause the most post-exercise muscle soreness.
Fat - also known as adipose tissue. Animal tissue containing glycerol and fatty acids
RDI - (reference daily intakes) food labeling values for protein, vitamins and minerals based on population- adjusted means of the RDA
Saturated fat - fatty acids that have all the hydrogen they can hold on their chemical chains. They mainly come from animal foods such as lard and should be restricted in the diet
Strain - an injury to the tendon or muscle
End "Firming" research and recommendations
Sunpentown Health and Beauty Belt Massager
Feature: ... 5-speeds according to your need; 9 sections of height as you wish; Economical for 2 person usage; Spiral virating waves for good circulation; Great effect to get a slim & healthy body ...more
Editorial Reviews — ... Product Description | "Health & Beauty Belt Massager" has two-way massaging belts enable 2 people to use it at the same time. With a patented 5-speed system, it can meet the requirements of all ages to choose either the massaging or body slimming effect. Everybody can adjust to a suitable speed with no need to accommodate oneself to the tempo of the machine. The massage pad comes with two speeds. First time users or the elderly are recommended to use the slow speed at the beginning, and then the fast speed...more
Sunpentown Beauty Belt Massage
Feature: ... Patented 5-speed system; Unique vibrating spiral waves stimulate circulation to help promote toning, firming, smoothing and s; 9 different height adjustments; Economical for 2 person usage; Multi-functional two-way massaging belts can cover two body areas at once ...more
Customer Reviews — [1] Rating: 5 Date: 2009-09-07 Summary: Great ... This is a great mussle relaxer. I was having cramps in my legs at night that disturbed my sleep. Since I started using this on my legs before bedtime, I do not have any more cramps. I had one, not this brand, about 20 years ago that I used for circulation. This one is great. ...more
[2] Rating: 4 Date: 2007-11-09 Summary: satisfied with purchase ... this belt massager was not the most expensive, but it works very well, has lots of power and got here very quicklyl Thank you Amazon! ...more
Editorial Reviews — ... Product Description | Sunpentown Belt Massager provides a stimulating, no - stress workout. Massaging belts help build muscles and improve circulation. High frequency vibrating waves target areas with excess fat to promote firming and toning. Details: Patented 5-speed system; Unique vibrating spiral waves stimulate circulation to help promote toning, firming, smoothing and strengthening of problem areas; More than 40 belt positions and adjustments to get a full body workout; Multi-functional two-way massaging...more
End "Firming" resources and offers
