Cholesterol - fat like substance that is a constituent of body cells; is synthesized in the liver; also found in animals food
Gastric Bypass - surgical reduction of the stomach
Inflammatory Bowel Disease - chronic condition causing inflammation in the gastrointestinal tract
Behavior modification - the changing of behavior by the manipulation of cues and environment factors that trigger behaviors. In this context, what cues can be used to stimulate healthy behavior
R.I.C.E - stands for Rest, Ice, Compression and Elevation. The formula for treating injuries such as sprains. When in doubt, call your physician
Spinning - the spinning program utilizes a stationary bike to simulate a real outdoor biking experience. There are no computers attached to the spinner, and the bike has a fixed gear, racing handlebars, pedals with clips or cages, and a seat that can adjust up and down, fore and aft. Each spinner also has a resistance knob that you can use to adjust the intensity of each workout
Very low density lipoprotein (VLDL) - the lipoprotein particles that initially leave the liver, carrying cholesterol and lipid
Weight Management - a general or systematic approach to losing weight and maintaining the weight loss.
End "Fitness exercise" research and recommendations
TKO Anti Burst Fitness Ball Set 75cm
Feature: ... 75 cm anti-burst fitness ball for home workouts; Helps increase flexibility and tone muscles; Soft rubber surface supports and cushions body; Builds strength in core, upper body, and lower body; Comes with hand pump and instructional wall chart ...more
Customer Reviews — [1] Rating: 4 Date: 2010-07-27 Summary: Worth the Money! ... I am 5'4 and although I wish I purchased a bigger ball, It gets the job done. I have not had to re-inflate the ball after a month of usage. It does not pick up dirt or hair off the carpet. It did not come with a measuring tape so you'll need your own handy. The hand pump was easy to use and faster than I thought. Overall, I am happy with my purchase :-) ...more
[2] Rating: 5 Date: 2010-06-25 Summary: great product!!! ... made with good material. holds air well. the handheld pump could be better. overall satisfied. ...more
Editorial Reviews — [1] ... Product Description | Perfect for yoga and fitness classes, fitness balls help increase flexibility while strengthening and toning muscles. Our fitness balls feature anti-burst construction and are easy to clean. Includes hand pump and instructional wall chart....more
[2] ... Product Description | Ideal for yoga and fitness classes, the TKO anti-burst fitness ball helps you increase your flexibility while strengthening and toning your muscles--especially your core. The 75-centimeter ball features a durable anti-burst construction, with a soft rubber surface that supports and cushions your body. The ball is perfect for ab exercises, stability and balance workouts, and even as a replacement for a flat bench for chest and shoulder presses. Easy to maintain and clean, the fitness ball...more
Flexcords - Resistance Bands Set | Exercise Bands | Home Gym Fitness Equipment | Workout Bands | Exercise Equipment
Feature: ... Flexcords Resistance Bands Set; Full set of resistance bands for working out anytime, anywhere; Includes 6 total bands with tension levels from 3 to 55 pounds; Supports more than 100 total exercises; includes door attachment; Tones your body, elevates your heart rate, and works your core; Comes with handles for each band and easy-to-follow exercise chart ...more
Customer Reviews — [1] Rating: 4 Date: 2010-06-16 Summary: Flexcords... ... They seem to get the job done. Not really too much that can go wrong with these - save for breaking out of the box. Exercise "guide" is more of a little pamphlet with about eight exercises on it - not really useful. But that's okay - lots of resources are available elsewhere. ...more
[2] Rating: 5 Date: 2010-06-16 Summary: Excellent set for the price. ... I didn't get this set to try and get jacked. It just isn't a possibility. I got them to have a portable system to help me stay in shape when I'm on the road, and also to be able to change up my routine at home. This truly is a great set. With the six different tensile strength cords and the door attachment there is a nearly unlimited number of exercises that can be performed, and the whole set fits in a backpack with plenty more room. The bands are very well made and I feel that they will last me for years to come. ...more
Editorial Reviews — [1] ... Product Description | Get a dynamic full body workout anywhere, anytime with the affordable home gym alternative, Flexcords. Flexcords Resistance Bands are the most affordable alternative to a home gym on the market today. The package comes with a variety of exercise bands of different tensions based on a colored scale. This means that you're in complete control of your workout! Choose the best tension suited for your exercise routine or change up the resistance depending on the exercise being performed. You'll...more
[2] ... Product Description | Enjoy a dynamic full-body workout anywhere, anytime, with this Flexcords resistance band set. An affordable alternative to a home gym, the Flexcords set comes with six total resistance bands, each with a different tension. The bands--one yellow (3 to 6 pounds), one orange (7 to 12 pounds), one green (12 to 18 pounds), one red (18 to 28 pounds), one blue (28 to 40 pounds), and one white (40 to 55 pounds)--give you complete control of your workout. Simply choose the tension that's best suited...more
End "Fitness exercise" resources and offers
