Cholesterol - fat like substance that is a constituent of body cells; is synthesized in the liver; also found in animals food
Gastric Bypass - surgical reduction of the stomach
Inflammatory Bowel Disease - chronic condition causing inflammation in the gastrointestinal tract
Behavior modification - the changing of behavior by the manipulation of cues and environment factors that trigger behaviors. In this context, what cues can be used to stimulate healthy behavior
R.I.C.E - stands for Rest, Ice, Compression and Elevation. The formula for treating injuries such as sprains. When in doubt, call your physician
Spinning - the spinning program utilizes a stationary bike to simulate a real outdoor biking experience. There are no computers attached to the spinner, and the bike has a fixed gear, racing handlebars, pedals with clips or cages, and a seat that can adjust up and down, fore and aft. Each spinner also has a resistance knob that you can use to adjust the intensity of each workout
Very low density lipoprotein (VLDL) - the lipoprotein particles that initially leave the liver, carrying cholesterol and lipid
Weight Management - a general or systematic approach to losing weight and maintaining the weight loss.
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Confidence Fitness Elliptical Cross Trainer
Feature: ... Elliptical trainer designed for low-impact cardiovascular workouts; Ideal for event training, rehabilitation, and traditional cardio fitness; Footpads move in natural elliptical motion for low impact; Adjustable resistance dial; pair of arm poles for upper body work; Measures 34 x 60 x 24 inches (W x H x D); weighs 60 pounds ...more
Customer Reviews —
Editorial Reviews — [1] ... Product Description | The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips,...more
[2] ... Product Description | Enjoy a total body workout without leaving the home with this Confidence elliptical trainer. Designed to provide a low-impact cardiovascular workout for all family members regardless of ability level, the trainer is ideal for event training, rehabilitation, and plain-old cardio fitness. The unit starts with a set of footpads that move in a natural elliptical motion, along with a set of arm poles that move in conjunction with your legs. The smooth, fluid movement will tone your arms, chest,...more
Confidence Fitness 2-in-1 Elliptical Trainer with Seat
Feature: ... 2-in-1 elliptical trainer/exercise bike with adjustable seat; Footpads move in natural elliptical motion for low impact; Pair of arm poles move in conjunction with footpads for upper body workout; 4-function onboard computer tracks time, speed, distance, and calories; 250-pound capacity; measures 34 x 60 x 24 inches (W x H x D) ...more
Customer Reviews — [1] Rating: 4 Date: 2010-05-21 Summary: Not bad for the price ... Was missing 1 part (small transportation wheel) . Called the customer service line on the instruction manual, and had to send a picture of the missing part. THey are going to send me a replacement part so all is well. Seat makes my bum sore. but I really get a sweating heart pumping workout on the machine. well worth the price. ...more
[2] Rating: 4 Date: 2010-03-22 Summary: Worth for the money but has some flaws ... I found this machine on Amazon. It is cheap. It works both as a bike and as an elliptical, that was what i was looking for. Assembly was easy, i was just following the manual. It gives good resistance for work out, not too noisy and occupies little space. It is also easy to move around inside the house. The computer tells us time, distance and calories burnt, which is useful. I wish they had designed the foot rest (pedal) in a better way. The screw attachment of the pedal to the bar comes off frequently. Still it does ...more
Editorial Reviews — [1] ... Product Description | The Elliptical machine Provides a total body (legs, hips, buttocks, arms & shoulders), low-impact, cardiovascular workout for all family members, regardless of ability level. This unit resembles a walking or jogging machine. Your feet move in a natural elliptical motion, providing a no-impact workout for less stress on the joints. As you walk, your hands grasp poles that move in conjunction with your leg motion. This results in a smooth, fluid movement that tones arms, chest, back, hips,...more
[2] ... Product Description | Enjoy a total body workout without leaving the home with this Confidence two-in-one elliptical cross trainer and exercise bike. Designed to provide a low-impact cardiovascular workout for all family members regardless of ability level, the trainer is ideal for event training, rehabilitation, and plain-old cardio fitness. At first glance, the unit resembles a standard elliptical trainer, with a pair of footpads that move in a natural elliptical motion, along with a set of arm poles that...more
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