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Atherosclerosis - a form of arteriosclerosis affecting the intima (inner lining) of the artery walls
Lipoproteins - carriers of fat in the blood
Serving Size - The specific amount of food resulting from a recipe.
Complex carbohydrates - starches, such as grains, breads, rice, pasta, vegetables and beans. They get their name from their complex, chainlike structure. During digestion, starches are typically broken down into sugars and used by the body for energy. Because simple carbohydrates, like glucose, are immediately available and complex carbohydrates must be broken down, complex carbohydrates offer a more sustained energy level than simple carbohydrates
Daily Value (DV) - reference values developed by the FDA to describe the amount of a nutrient used as the standard for labeling purposes. DVs are comprised of two sets of standards: DRVs and RDIs
Eccentric contraction - A contraction where the muscle lengthens, such as when you lower a weight in your hand but resist the lowering. A dynamic action because of joint movement. This kind of contraction -- for example in your quadricep muscle when you run downhill -- tends to cause the most post-exercise muscle soreness.
Fat - also known as adipose tissue. Animal tissue containing glycerol and fatty acids
RDI - (reference daily intakes) food labeling values for protein, vitamins and minerals based on population- adjusted means of the RDA
Saturated fat - fatty acids that have all the hydrogen they can hold on their chemical chains. They mainly come from animal foods such as lard and should be restricted in the diet
Strain - an injury to the tendon or muscle
End "Gym treadmill" research and recommendations
Precor 9.27 Treadmill
Feature: ... Low-impact, professional-quality treadmill for the home; Up to 12 MPH speed, 15 percent incline; 10 preset programs including 5k course, fun run, hill climb, interval, manual, and weight loss; Handheld heart rate monitoring with compatibility for wireless monitors; Lifetime warranty on frame, 10 year on parts, 1 year on labor ...more
Editorial Reviews — ... Product Description | The durable, low-impact Precor 9.27 treadmill includes all the essential features to help you reach your fitness goals. Choose from 10 different programs to add variety to your workouts. Advanced heart rate monitoring ensures you stay in your target zone while an intuitive console displays additional workout metrics. Every step is designed to keep pace with a healthy, active lifestyle. The Precor 9.27 treadmill. Features: Add variety with 10 workout programs. An integrated mix of speed,...more
Gold's Gym Trainer 550 Treadmill Walking Belt For Model Number: GGTL046070
Feature: ... 1 year warranty; high quality walking belt ...more
Editorial Reviews — ... Product Description | A durable walking belt of the highest quality, it has an exceptional one year warranty. Its pre-lubed, with an additional tube of lube for suggested use at 6-8 months after installation. Unlike some factory belts, a Treadmill Doctor replacement walking belt doesnt have a foul smell!...more
Gold's Gym Advantage Treadmill Walking Belt For Model Number: GGTL12921
Feature: ... 1 year warranty; high quality walking belt ...more
Editorial Reviews — ... Product Description | A durable walking belt of the highest quality, it has an exceptional one year warranty. Its pre-lubed, with an additional tube of lube for suggested use at 6-8 months after installation. Unlike some factory belts, a Treadmill Doctor replacement walking belt doesnt have a foul smell!...more
Precor 9.23 Treadmill
Feature: ... Low-impact, professional-quality treadmill for the home; Up to 12 MPH speed, 15 percent incline; 6 preset programs including fun run, hill climb, interval, manual, and weight loss; Handheld heart rate monitoring (not compatible with wireless monitors); Lifetime warranty on frame, 10 year on parts, 1 year on labor ...more
Editorial Reviews — [1] ... Product Description | Ready to get moving with a cardio or weight-loss program? The 9.23 treadmill combines the features you need to stick with it. Its multi-zone shock absorption technology helps take the impact off your feet while cushioning your joints. An intuitive console puts six pre-set programs, as well as speed and incline adjustments, within easy reach. Plus the backlit LCD display provides instant feedback on your heart rate and other metrics to keep you focused. It's an ideal machine for home use....more
[2] ... Product Description | The durable, low-impact Precor 9.23 treadmill includes all the essential features to help you reach your fitness goals. Choose from 6 different programs to add variety to your workouts. Advanced heart rate monitoring ensures you stay in your target zone while an intuitive console displays additional workout metrics (not compatible with optional wireless transmitters). Every step is designed to keep pace with a healthy, active lifestyle. Features: Add variety with 6 workout programs. An...more
End "Gym treadmill" resources and offers
