Fatal error: Class 'expKrc' not found in /home/lingling/domains/php/eBay_cls.php on line 161
Saturated Fats - Unhealthy fats found in most animal products and tropical oils. With a high proportion of hydrogen atoms, they are solid at room temperature and are converted to cholesterol in the body.
BMI (Body Mass Index) - BMI is a tool for indicating weight status in adults.1 It is a measure of weight for height. For adults over 20 years old, BMI falls into one of the following categories:
Below 18.5 Underweight
18.5 - 24.9 Normal
25.0 - 29.9 Overweight
30.0 and Above Obese
Cardiovascular Disease - disease affecting heart and blood vessels
Hyperkalemia - excessive amounts of potassium
Heart rate calculations - Standard formula is 220 - (your age) for men, 226 - (your age) for women. Error is 10-15 beats either way since heart rate maximums are genetically determined.
Quadriceps or "quads" - the group of four muscles that make up the front of the thigh. Quads straighten the knee. Keeping them strong can help ward off knee injuries
Rhomboids - the muscles that pull your shoulder blades inward. They attach to the vertebrae at the base of the neck and go diagonally to the inside edges of the shoulder blades
Sprain - an injury to ligaments.
End "High intensity" research and recommendations
SureFire CombatLight High-Intensity Incandescent Flashlight
Feature: ... High-intensity incandescent flashlight for tactical, duty, or navigation use; Produces 125 lumens of light for 1 hour or 225 lumens for 20 minutes (with included lamp); Brilliant, pre-focused tactical-level beam offers more than 6 times the light of D-cell flashlight; Rugged, aerospace-grade, hard-anodized aluminum body in olive drab; Measures 7.3 inches long and weighs 7 ounces; lifetime warranty ...more
Customer Reviews — [1] Rating: 5 Date: 2006-01-03 Summary: must have flashlight ... Got this flashlight last year after my boss showed me his collection of Surefire lights. The best flashlight in the world, small enough to use it anywhere or to show off. The strike bezel is great if you have to use it to defend yourself. 125 lumens is good but I use 250 bulb that came with it. The only drawback is CR123 3v battry, pretty expansive but get it direct from Surefire.com at $1.25 + tax for california. ...more
[2] Rating: 5 Date: 2006-01-03 Summary: Great Flashlight ... Got this flashlight last year after my boss showed me his collection of Surefire lights. The best flashlight in the world, small enough to use it anywhere or to show off. 125 lumens is good but I use 250 bulb that came with it. The only drawback is CR123 3v battry, pretty expansive but get it direct from Surefire.com at $1.25 + tax for california. ...more
Editorial Reviews — [1] ... Product Description | The M3 CombatLight is a high-intensity incandescent flashlight for tactical, duty, or navigation use or conditions requiring an enhanced grip. Similar to our M2 but slightly longer and nearly twice as powerful, the M3 features integral shock-isolation system to withstand repeated recoil or impact. It puts out a smooth, brilliant, pre-focused, tactical-level beam with over six times the light of a big two-D-cell flashlight—bright enough to temporarily blind and disorient a person by impairing...more
[2] ... Product Description | Super tough and extra bright, SureFire's M3 CombatLight kicks out blinding light regardless of the application, making it ideal for tactical, duty, or navigation use. The light--which is powered by three 3-volt lithium batteries (included)--produces 125 lumens of light for one hour or 225 lumens for 20 minutes (the latter mode requires you to attach the included ultra-high-output lamp). The resulting brilliant, pre-focused, tactical-level beam offers more than six times the light of a...more
Tracey Staehle's High Intensity Step Mix II DVD
Feature: ... Tracey Staehle returns with another adrenalin-pumping, advanced level HIgh Intensity step workout.; 90 minute workout: Over 60 minutes of pure cardio & bonus core segment; Packed with both high and low intensity for variation and maximum fat-burning; Includes pre-mixes so you can indulge in longer or shorter versions of the workout; Released November 2007 ...more
Customer Reviews —
Editorial Reviews — ... Product Description | Tracey Staehle returns with another adrenalin-pumping, advanced level step workout. Over 60 minutes of pure cardio. Packed with both high and low intensity for variation and maximum fat-burning. Featuring 10 innovative step combos exclusively choreographed for this workout. For maximum fat burn, the 10 step combos are alternated with 10 anaerobic intervals. Includes a bonus stability ball section to challenge your core, along with ab work on the step. A modifier is included during the...more
High-intensity Tactical Flashlights
Feature: ... Low Battery Indicator Light; Electronic OPtimizer; Water Resistance; Emergency Strobe Light; Shock Proof up to 3.2ft/1m ...more
Editorial Reviews — ... Product Description | Never run out of power with low battery indicator light. Electronic optimizer maintains constant lumen output for life of batteries. With emergency strobe light signal your location to others. With adjustable focus tune the light for specific requirements. Ideal for all weather use. Polycarbonate lens. Vacuum plated reflector. Anodized aluminum body....more
50 22" Pink Glow Necklaces, High Intensity (30 minute duration)
Feature: ... High Intensity Formula, 50% Brighter, 30 minute total duration.; 22" long, and a thick 6mm in diameter.; Extremely bright pink color.; Perfect for any short duration use where brightness is most important. ...more
Editorial Reviews — ... Product Description | These special High Intensity formula glow necklaces are among the brightest available, perfect for activities where brightness is more important than duration (diving, kids games, camping, etc), or when you can simply activate a new one when needed. These premium grade glow necklaces are designed to glow approximately 50% brighter than standard glow necklaces, but only for a short duration (they emit light for approximately 30 to 60 minutes once activated before dying completely). Tube...more
End "High intensity" resources and offers
