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Aging - The general deterioration of the body with increasing age.
Antioxidants - In the form of vitamin and mineral supplements, antioxidants help counteract the effects of free radicals on cells and repair cellular damage. Antioxidants protect cells by sacrificing electrons to prevent free radicals from stealing electrons from healthy cells.
Convenience Food - food that has been partially prepared commercially and consequently is quickly and easily prepared at home
Hypoglycemia - subnormal levels of sugars in the blood
Amino acid score - a measure of the actual amounts of individual amino acids in a food, or in the diet relative to the need for the amino acid. Does not evaluate whether the protein is digestible
Diabetes Type 1 (insulin dependent diabetes) - occurs when the pancreas does not produce insulin at all leading to elevated blood glucose
Latisimus dorsi or "lats" - the pair of fan- shaped muscles across your middle and lower back that attach the arms to the spine. They work to pull your arms down and back
Perceived exertion - the level of intensity you feel your body is exerting during exercise on a scale of 0 - 10. An unscientific way of staying within your target heart rate zone
Urine - Should be pale and odorless. If it's bright yellow or pungent, you are dehydrated.
Waist-to-hip ratio (WHR) - the ratio of a person's waist circumference (measured at the umbilicus) to hip circumference (measured where the hips are the widest)
End "Hockey workout" research and recommendations
Shock Doctor Women's Power Hockey Short with Pelvic Protector
Feature: ... Pelvic Protector included; Velcro® tabs for hockey socks; Moisture wicking ...more
Customer Reviews — [1] Rating: 4 Date: 2010-08-26 Summary: functional, almost comfortable ... This is a great item that I would generally recommend to women doing high contact sports. I suggest never taking the cup out - just toss the whole thing in the wash when you are done for the day. There are two things that bother me about it that I wish I could change: First, the pocket that the cup is placed in is arranged so that you cannot get the hard plastic piece in and out of the shorts without taking off the whole mess - the opening is between the pocket and the shorts, so the pocket and the elastic holding ...more
[2] Rating: 5 Date: 2010-02-11 Summary: Great purchase ... I had a hard time finding this item in stores in Utah, and I was skeptical of buying it online, but it's been great and I'm glad I did. ...more
Editorial Reviews — ... Product Description | Fly down the ice in a women’s hockey compression short. Great fit and great performance made of 4-way stretch, moisture wicking fabric. Features include a wraparound X-FIT™ design with a close-fitting pelvic protector pocket and pelvic protector. The comfort fit waistband remains comfortable for as long as you are on the ice, while Velcro® tabs keep socks securely in place....more
Febreze Sport After Workout Odor Eliminator Spray
Editorial Reviews — ... Product Description | Spray Febreze Sport After Workout Odor Eliminator on performance apparel and gear to eliminate odors on contact before, during, or after your workout. Toss in your gym bag and take on the go. * Eliminates odors from performance wear between washes * Perfect size to toss in your gym bag * Aerosol fabric spray * 4.2oz...more
Shock Doctor Men's Ultra LAX Short with Ultra Carbon Flex Cup
Feature: ... 80% Polyester, 17% Spandex, 3% Nylon; Ultra Carbon Flex Cup included; Comfortable and protective ...more
Customer Reviews —
Editorial Reviews — ... Product Description | Be on your game in this comfortable, protective lacrosse compression short. Constructed with Lycra® 4-way stretch fabric, it provides compression and moisture management. The sleek fitting design incorporates flatlock seams and a unique, wraparound X-FIT™ brief retention system that keeps the cup close to the body. Integrated rubber grippers keep pant legs in place....more
Women's Stretch Lounge Pant
Feature: ... New; "Soft, stretch jersey"; "92% cotton, 8% spandex tank"; Contrast color binding at neck and armhole openings (except Black and White solids); Double-needle hem ...more
Editorial Reviews — ... Product Description | New HY405 Stretch Racer Back Tank. Features: Soft; stretch jersey 92% cotton; 89% spandex tank with contrast color binding at neck and armhole openings (except Black and White solids). Double-needle hem. Colors: White; White/Cotton Candy Dot; Black; Crocu...more
End "Hockey workout" resources and offers
