Learn Well!

Stepping Up With Seausun Zieger
Feature: ... 72-minute advanced-level fitness DVD starring Seasun Zieger; From CIA's 2900 series, released April 2009; Interesting and advanced step choreography for an intense and fun cardio workout; Aerobics followed by toning ...more
Customer Reviews — [1] Rating: 5 Date: 2009-12-03 Summary: great workout! ... This is a terrific workout that is geared towards advanced steppers. Its challenging to learn, but once you learn the routine its great fun! Seasun cues her step combos beautifully. There are great partial step combos if you dont have time for the entire workout. Great fun, great workout. Looking to buy more dvds by Seasun Zieger. ...more
[2] Rating: 5 Date: 2009-05-04 Summary: Truly Advanced! ... Take Tap Less-Step More and turn it up one more level - this one requires your attention and desire to learn. If you're not advanced - don't do it to yourself. Seasun recommends to learn a combo at a time. Her cueing is excellent, but it moves fast. However, once you get it, it's awesome fun. The music is vocal up-to-date hit music to motivate you through the rough spots. Also has a nice core workout. ...more
Editorial Reviews — ... Product Description | Warm-up (8 min.) Fantastic new step choreography (Surging) that will challenge all the steppers' who like move continuously all around the step without stopping! (42 min.) Cool-Down (5 min.) Core Training & Stretch (17 min.) The DVD will have multiple options for different lengths of workouts for optimal Fitness results....more

Rumble with Amy Bento (boxing)
Feature: ... Drill-style boxing workout; Led by fitness professional Amy Bento-Ross; Non-choreographed for the ultimate boxing challenge ...more
Customer Reviews —
Editorial Reviews — ... Product Description | Rumble is Amy Bento s first pure non-choreographed, drill style boxing workout. If you are looking for hardcore boxing workout using weighted gloves, hand wraps and boxing gloves then get ready to Rumble! Rumble is filmed on an outdoor, no frills set and the workout starts with an ample warm up, progresses into four simple upper & lower body boxing drills that require no space, and finishes with a relaxing cool down. This cardio segment runs approximately 40 minutes not including warm-up...more

Weider 200 Power Tower
Feature: ... Upper and lower body strength training without the use of weights; Vertical knee raise station, pull-up station, push-up station and dip station; Made of durable tubular steel with a two-toned, powdercoat finish; Stylish padded upholstery for arm support; sturdy, wide base for secure placement; Some assembly required ...more
Customer Reviews — [1] Rating: 4 Date: 2010-08-10 Summary: Good product for the price ... Have had the Power Tower for a couple of weeks now. Bought it to use with the P90X program. The chin-up bar and the push-up handles are what I primarily use. It is well constructed and only slightly moves when I use the dip bars and chin-up bars, and I am 6'1 220lbs. It is quite tall, so if you have low hung ceilings or something it may not fit, especially if you have ceiling fans that hang lower. It was easy to assemble and the instructions were fairly clear. I would recommend it to others. ...more
[2] Rating: 5 Date: 2010-07-11 Summary: Amazing ... If you need to get rid of the love handles, strengthen every muscle in your body and do not want to mess with moving parts...this is the only machine for you. I started at 210lbs and was weak and quite frankly ashamed that I had let myself go...I decided to get back into shape and remembered from my gym days the roman leg lift and what an amazing job it did. This machine comes with a poster guide and shows in the manual the muscle groups and which exercises to do to strengthen each which I thought was a nice bonus. ...more
Editorial Reviews — [1] ... Product Description | Designed to give you a challenging workout without needing weights, the Weider 200 Power Tower will get you on your way to the toned, sculpted body you've been wanting right in the comfort of your own home. Featuring a vertical knee raise station, dip station, pull-up station and push-up station, you'll be able to work your abs, chest, triceps, back, and arms. Constructed of two-toned, powder-coated steel and elegant upholstery, it also features an easy-up VKR step and the durability of...more
[2] ... Product Description | The sculpted, POWERFUL body you've been looking for. The Weider 200 Power Tower offers strength training like no other. SAVE BIG! The Weider 200 gives you more options on the road to a perfect body. Four separate stations offer positions to target each of your muscle groups in turn... until before you know it, they're calling you Mr. Universe. The Vertical Knee Raise: Tone your abs, lose your love handles and sculpt your six-pack. The Dip Station: Develop explosive power in your chest...more

Sunny Health & Fitness Roller Slide
Feature: ... Allow you to slim, tone, and firm your muscles; Work your abs, arms, shoulders and waist ...more
Customer Reviews — [1] Rating: 5 Date: 2010-05-27 Summary: Don't let it's plastic exterior fool you - great addition to workout. ... After 2 weeks of incorporating this into my workout - I can see results. After the first time using it, it hurt every time I sneezed. I had been doing regular crunches along with my daily workout, but after using this I felt my lower abdominal muscles being worked too, an area I'd been struggling with targeting. This has been a great addition to my workout and my husband and I both use it always feeling it's results. ...more
[2] Rating: 4 Date: 2010-04-28 Summary: Great when you are short on time. ... This is not something that will fix you with nothing else. Meaning that you need a whole workout plus this. I like it for when I don't want to do the on the floor ab workout, I use it for about 3 minutes that's all it takes to feel the burn. ...more
Editorial Reviews — ... Product Description | The AB Slide is quite possibly the most popular Ab Toner ever! The AB Slide provides one of the very best exercises for the midsection. It allows the abdominal to be isolated, causing an effective extension and contraction of the abs muscles. At the same time, you will also be toning muscles in your arms, shoulders and back. Exercise routines are sometimes difficult to get into and usually don't last, but with The AB Slide all you need is 3 minutes a day and you will feel the strengthening...more