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The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)
Feature: ... ISBN13: 9781552100455; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-02-05 Summary: AWESOME, FABULOUS BOOKS ... I have recently ordered 4 books in the Tosca Reno range; The Clean Diet Recharged, The Clean Diet Workout, The Clean Diet Cookbook and one for the husband; The Clean Diet for Men - AWESOME books, many thanks to Tosca. I must also thank Amazon for the speedy and brilliant delivery - VERY happy customer, THANKS to all ...more
[2] Rating: 5 Date: 2009-06-30 Summary: LOVE IT! ... This is a great book, it shows you how to use every part of your body and the equipment at the gym. I have a gym membership and was clueless about what to do with the equipment, this book showed me how to use the equipment properly. Basic knowledge for most profesionals, amazing turnaround for people like me. I don't need a personal trainer, the book tell me what to do. ...more
[3] Rating: 5 Date: 2009-06-11 Summary: Good books on eating good ... This book is excellent and full of good foods for the body and health.It was shipped a little later than I would have liked but,it was worth the wait.Georgeann ...more
Editorial Reviews — ... Product Description | Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there....more
The Eat-Clean Diet Workout: Quick Routines for Your Best Body Ever (with DVD)
Feature: ... ISBN13: 9781552100455; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-02-05 Summary: AWESOME, FABULOUS BOOKS ... I have recently ordered 4 books in the Tosca Reno range; The Clean Diet Recharged, The Clean Diet Workout, The Clean Diet Cookbook and one for the husband; The Clean Diet for Men - AWESOME books, many thanks to Tosca. I must also thank Amazon for the speedy and brilliant delivery - VERY happy customer, THANKS to all ...more
[2] Rating: 5 Date: 2009-06-30 Summary: LOVE IT! ... This is a great book, it shows you how to use every part of your body and the equipment at the gym. I have a gym membership and was clueless about what to do with the equipment, this book showed me how to use the equipment properly. Basic knowledge for most profesionals, amazing turnaround for people like me. I don't need a personal trainer, the book tell me what to do. ...more
[3] Rating: 5 Date: 2009-06-11 Summary: Good books on eating good ... This book is excellent and full of good foods for the body and health.It was shipped a little later than I would have liked but,it was worth the wait.Georgeann ...more
Editorial Reviews — ... Product Description | Eating Clean gets and keeps you lean. But if you want your metabolism to burn faster than ever before; if you want to shape the body you've always wanted; then The Eat-Clean Diet Workout is for you.Think fitness comes only with hour upon hour of exercise? Nope! Tosca will show you that you can have a better body than you ever dreamed possible, in 30 minutes a day, four days a week. Don't believe it? You will, 'cause Tosca's workout will get you there....more
Spelling Workout: Level B Student Edition - 2nd Grade
Customer Reviews — [1] Rating: 5 Date: 2010-02-12 Summary: Spelling Workout is a W-I-N at our house. ... We have been using the Spelling Workout books for a few years now. My kids, ages 11, 9 and 7, have always been home educated.... they consistently test at well above their grade levels in Spelling and I believe that is thanks to these fabulous books. Well, that and my kids are pretty freaking awesome too! =) ...more
[2] Rating: 5 Date: 2009-09-22 Summary: great resource ... We just started using level B for our second grader. Our boy is an excellent reader. He reads a variety of items from Berenstain Bears books (picture and chapter books) to technical explanations (in grown-up books) of how aircraft, trains, and submarines were developed and how they work. I had hoped that spelling would come easily from all that reading. It hasn't. My boy enjoys the Spelling Workout lessons. They are short and entertaining. He really enjoys the proofreading exercises, which reinforce not only spelling ...more
[3] Rating: 4 Date: 2009-09-07 Summary: Good Spelling Serires ... Spelling Workout is a good series for spelling. Both of my kids have done very well with it and they have become good spellers. My only criticism is the writing section at the end. I don't think that they are very helpful. I think that they are too difficult to complete for young kids in just a sentence or two (all you have room for). Also, as a believer in the classical model, I think they are just a bit too contrived at times. I would much prefer a dictation type section or copywork to practice correct grammar and ...more
[4] Rating: 5 Date: 2009-03-31 Summary: So far...so good...BETTER than anything else we've tried! ... So far, we've enjoyed this spelling curriculum. My son is 7 and he doesn't like a lot of "bells and whistles". This is to the point but holds his interest with pictures and a mix-up of activities in each lesson. ...more
Workouts in a Binder: Swim Workouts for Triathletes
Feature: ... ISBN13: 9781931382205; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark.; <a title='Condition Guide' href='/content/Condition_and_Shipping_Guide.htm' target='_blank'>Click here to view our Condition Guide and Shipping Prices</a> ...more
Customer Reviews — [1] Rating: 5 Date: 2009-11-24 Summary: maybe too good! ... This little water-proof book is fantastic. I keep it right at the gym and simply pick one of the many workouts (endurance, speed, form, force, etc...)and then hit the water. Each workout has a long and a short version so you can select based on how you are feeling that day or the event you are training for. One problem, running and biking have taken back seats to swimming! ...more
[2] Rating: 5 Date: 2009-11-11 Summary: Great workouts! ... Waterproof easy to use. Meant for serious swimming distances. Lots of codes to refer to-but does come in handy by the wet pool! ...more
[3] Rating: 4 Date: 2009-06-09 Summary: Good book for Triathletes who need direction in the pool ... I bought this book after I mistakenly bought the newer, updated version that had workouts more geared for swimmers (different strokes, really high volume, etc). I am very pleased with the book, it offers direction and a plan for those who previously just jump in, swim 1500 and leave. The book has different types of workouts (endurance, speed, strength, etc)and has 2 versions per workout (one usually 500M less than the other). Each workout is 2000M-3500M, so it can be done in a reasonable amount of time. Waterproof ...more
[4] Rating: 4 Date: 2008-12-20 Summary: Great book, a bit tough for a beginner though ... This a great book with a well organized, clear and simple format. The waterproof pages are great and I have got this book completed soaked on the pool deck and it has no probs. Each of the workouts has a long and a short version depending on your swimming ability, however I found that when I first got this book my ability was not even up to the shorter workouts. Overall a great product esp. if you can't be part of a Master's swim team. ...more
Editorial Reviews — ... Product Description | Triathletes who hope to improve their swimming too often mix and match workouts or workout segments with no particular goal. The workouts in this set provide a handy, compact, inspiring — and waterproof — program. Written by an elite-level triathlon and cycling coach, and a former U.S. National Team swimming coach, the book comprises seven workout categories: Anaerobic Endurance Speed, Anaerobic Endurance Form, Force Speed, Force Form, Muscular Endurance Speed, Muscular Endurance Form,...more
Spelling Workout: Level D
Customer Reviews — [1] Rating: 5 Date: 2009-11-02 Summary: Amazing Spelling Program ... I homeschool and have been through many spelling programs that don't give much practice. This program is a wonderful find that incorporates a reading section with spelling words, practice activities, a written passage to correct (with proofreading marks taught along the way), and a writing prompt. I currently use this for my 3rd grader who is a bit advanced in spelling. She never complains about spelling lessons, and gets 100% on all 20 words each week. I can't praise this series enough! ...more
[2] Rating: 4 Date: 2008-01-21 Summary: Nice spelling book ... This is a traditional spelling book. There is a list of words for the lesson and worksheets to reinforce the spelling rules. There's reviews so that past lessons aren't forgotten. I bought this book because I like the other levels in the series. This books fill the need for spelling. I'm still looking for spelling books that are a little more challenging, but until then I'm happy with Spelling Workout. ...more
101 Fat-Burning Workouts & Diet Strategies
Feature: ... ISBN13: 9781600782053; Condition: NEW; Notes: Brand New from Publisher. No Remainder Mark. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-03-10 Summary: 101 Fat Burning Workouts Review ... A very useful reference book for people who want to find exercises that can help them burn fat efficiently. ...more
[2] Rating: 4 Date: 2009-11-10 Summary: Build Muscle, Lose Fat, Great Resource! ... 101 Fat Burning Workouts & Diet Strategies is exactly as the title says. This book is a small library of workout information for anyone wanting to burn fat. Following this program, YOU WILL MELT FAT OFF OF YOUR BODY! Not only that, but the muscle building exercises will give your body a toned and lean look. I have read several books on weight lifting and fat burning but this book surpasses every other book I have read on building muscle and losing fat. This book is great for people that want to get right to it! No ...more
[3] Rating: 5 Date: 2009-06-09 Summary: 101 Fat Burning Workouts & Diet Strategies (for Men) ... Cant say enough positive things about this book ...It is definitely a must have for anyone wanting to know about "Workouts & Diets" for Men!!! As a Head Coach I recommend it. ...more
Editorial Reviews — ... Product Description | Features hundreds of workouts, exercises and tips to help you build your ultimate body! Muscle & Fitness 101 Fat-Burning Workouts & Diet Strategies is a must- have compendium of cutting-edge techniques for getting lean. A book for those serious about reaching their goals, it provides industrial-strength training and nutrition advice- exactly what you would expect from the experts at Muscle & Fitness, a magazine that had been the leader in health and fitness for nearly 70 years and counting....more