5.) La weight loss bars available:
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123EasyGoDiet 4 Week Starter Kit For Weight Loss At Home (123 Easy Go Diet Kit)
Feature: ... Lose 8 to 15 pounds or more per month with our 123EasyGoDiet© Kit; Our 123EasyGoDiet© 4 Week Kit: Easy as 1 Diet Breakfast, 2 Diet Shakes, 3 Protein Bars and one regular meal a Day.; Costs less than regular meals and contains everything that you'll need to be successful in reaching your weight loss goals; All the High Protein Gourmet Tasting Food Supplements Needed to Follow our 123EasyGoDiet© Plan for 4 weeks; Weight Management Guide that includes a Food Journal, Nutrition Information, Exercises and Activities, Behavior Modification Techniques and a Maintenance Plan for Long Term Weight Loss success
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Customer Reviews — [1] Rating: 4 Date: 2010-07-09
Summary: most items are good
... The shakes & bars are really good! The bfast meals are horrible! I emailed the vendor to see if I could exchange the bfast ones for shakes/bars . .haven't heard from the vendor. I guess I'll just throw them away (6 boxes!). The cost of the kit may still be cheaper than buying the items separately . .haven't checked. May be expecting too much to hear from the vendor - but I buy a lot from Amazon & I've come to expect a lot because they've always provided exceptional customer service.
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[2] Rating: 5 Date: 2010-06-09
Summary: Delicious and Easy Plan to Follow!
... I purchased this kit about 2 weeks ago and I've already lost 11lbs!!! The food is delicious, easy to prepare and comes already pre-portioned so I don't have to weigh anything or measure it out. (Except for my dinner time meal). The binder that comes with the plan is full of suggestions and tips on how to get to your goal. It's like someone holding your hand through the whole process. I would highly reccomend these products!
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Editorial Reviews — ... Product Description | Made in the USA. Our 123EasyGoDiet© 4 Week STARTER Kit Includes: (each box contains 7 servings, each serving is usually 100 to 150 calories and 12 to 15 grams of protein) BREAKFASTS: 1 box Chocolate Chip Pancake Mix/ 1 box Bacon & Cheese Omelette Mix/ 1 box Golden Delicious Pancake Mix/ 1 box Maple Brown Sugar Oatmeal Mix. PUDDING/SHAKES: 2 boxes Swiss Chocolate Pudding-Shake/ 2 boxes French Vanilla Pudding-Shake/ 2 boxes California Strawberry Pudding-Shake/ 1 box Tropical Banana Pudding-Shake/
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The 100 Calorie Cookie Cookbook
Editorial Reviews — ... Product Description | The 100 Calorie Cookie Cookbook is available on Kindle or you can download it to your computer with Amazon's FREE Kindle application for PC. The 100 Calorie Cookie Cookbook is a collection of your most favorite cookies, bars and balls that are only 100 calories each! Homemade cookies are the best cookies and you will be absolutely amazed by the delicious recipes you will find in The 100 Calorie Cookie Cookbook! Yum! All of your favorite classic cookies are included in this collection like...more
I Quit! Cigarettes, Candy Bars & Booze
Customer Reviews — [1] Rating: 5 Date: 2009-09-29 Summary: This is a must read. ... Linda Joy Allan shares her story with readers. She conveys the pain of staying in a hospital alone, moving away from her friends, giving up her pet, and hearing her grandmother discuss her weight. She was addicted to alcohol, cigarettes, and chocolate. Courageously Allan opens her life to reader's scrutiny. Her story is heart-rending. She credits faith for her recovery however, admits it is not wholly responsible. The author spends a lot time discussing her addictions than she does the recovery. This is a must read. ...more
[2] Rating: 4 Date: 2008-12-11 Summary: Candid memoir of addiction ... I read I Quit in two days and only because I went to a party. Otherwise it would have been done in one day. It snagged me in right from the beginning where we learn about all the surgeries Ms. Allan had to go through. I really enjoyed reading the book, even though I've never struggled with an addiction to Cigarettes and Booze. I do over-eat although not quite to the extent that the author has. I appreciate someone who can talk candidly about something so personal and difficult. My only problem with the book is that ...more
Editorial Reviews — ... Product Description | A true story, told with honesty and wit. Linda Joy Allan was a 200 pound chain-smoker. Also a heavy drinker, she lived a life that alienated both her friends and family. Linda felt so helplessly trapped in the grip of her addictions that she couldn t imagine overcoming even ONE of them never mind all three. Not finding help from 12-step groups or traditional avenues, Linda found a way to overcome her addictions and start a new life. Learn her method of using faith and determination to...more
Is The Atkins Diet Weight Loss Program Right For You?
Editorial Reviews — ... Product Description | This collection of articles and papers by Atkins' experts discusses both the 'good' and 'bad' of the Atkins diet program so that readers can determine for themselves if the diet is right for them, even if they're diabetic. In addition, it includes many luscious recipes like cheesecake, bagels and "Atkins Elegant Desserts'. ...more