Cachexia - severe malnutrition and body wasting caused by chronic disease
Caffeine - stimulant in coffee, tea and many cola drinks
Elimination Diet - limited diet in which only certain foods are allowed; intended to find the food allergen causing reaction
Energy Balance - occurs when the kcal value of food ingested equals the kcal expended
Registered Dietitian - a person who has graduated from college or university after completing a course of study accredited by the American Dietetic Association (ADA).
Binge Eating - an eating disorder characterized by eating much more food than most people would eat in a given amount of time, and feeling that what is being eaten and how much is being eaten is out of the control of the person doing the eating
Essential amino acids - amino acids that the body cannot make in sufficient amounts to meet physiological needs and must come from food
Low Calorie, High volume Foods - foods low in calories, but high in volume (lettuce, broccoli, carrots and vegetable soups for example) so they more easily fill the stomach
Strain - an injury to the tendon or muscle
End "Muscles" research and recommendations
2" Muscle Clamp
Feature: ... Muscle Clamp ...more
Customer Reviews — [1] Rating: 4 Date: 2010-03-10 Summary: Beats the heck out of spring collars ... Pros: - easy on/off - clamps the bar reasonably tight (hasn't slipped for me, but I'm not doing any Olympic-style lifting) - won't gouge your bar like bolt collars - won't stretch out and slip like spring collars Cons: - price seems a little steep for what you get, but should last ...more
[2] Rating: 4 Date: 2009-11-20 Summary: Decent ... Bought these to replace my clamps that were too hard for the girlfriend to squeeze. The seem to work good, but it doesn't feel like they will last long with daily use. They clamp easy and hold the weights as they should, but it just seems a bit flimsy. ...more
Editorial Reviews — ... Product Description | The Muscle Clamp.? The Most Intelligent weight collar available.???A quick release weight collar that has fast become the weight collar of choice. It's unique features make it a perfect fit for home, gym, school and club use.? 2", Black, Blue or Red. ...more
Kelly Coffey-Meyer's 30-Minutes to Fitness Muscle Definition DVD
Feature: ... NEWEST RELEASE SEPTEMBER 2009! ...more
Customer Reviews — [1] Rating: 5 Date: 2010-01-27 Summary: Love it! ... I own most of Kelly's workouts. Some I like better than others. This one is awesome and reminds me of a Cathe workout. It is true that the workouts are longer than the advertised 30 minutes, especially with warmup and cool down, but that's fine by me. Both segments are total body routines. Additionally, there is a separate ab workout. I didn't find it boring at all and the music is quite good too. I'm glad I bought it. It's a great DVD for the advanced exerciser. ...more
[2] Rating: 5 Date: 2009-12-21 Summary: Packed with fresh, new moves ... First, I want to recommend this for the intermediate - advanced because there are many new moves and you have to be very careful of your form. You also can not let your mind drift off because these are movements where you need to be aware of your ability. Kelly uses various hand weights-she goes for the heavier ones plus a step and a mat/towel. This DVD sold me on the 30-minutes in the title. The 2-30 minute workout segments are packed with combination moves. Kelly demonstrates the newer moves and the pace is acceptable. ...more
Editorial Reviews — ... Product Description | 30 Minutes to Fitness "Muscle Definition" utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles. While the 30 Minutes to Fitness 'Weights' workout helps to strengthen and build muscle, 30 Minutes to Fitness 'Muscle Definition' does just as the name implies: helps to sculpt and define your overall look. This DVD has two 30-minute full-body workouts and numerous premixes: Shoulders/Arms, Back/Chest, Lower-Body Trimming, and individual muscle groups that...more
Cathe Friedrich's Hardcore Series: MUSCLE MAX
Feature: ... One of the most popular fitness experts, Cathe Friedrich, leads this advanced level, 72-minute total body, moderate to heavy weight training workout; This workout focuses on the effective basics and is sequenced in a manner to deliver results; Muscle Max is such an intense workout it's designed to be done no more than two to three times per week ...more
Customer Reviews — [1] Rating: 5 Date: 2009-08-07 Summary: This works! ... This is my favorite full body workout. Well balanced. Tough! I've done this workout for about a year and I have developed well defined muscles in my arms, legs, and abs. My weight has stayed the same (I began at a good weight), but my clothes fit better and I love wearing sleeveless shirts and getting comments on my muscular arms and back. I am 46 years old and feel that if I continue to do this workout I will avoid the weak upper body most women my age develop and I will avoid back problems because my core is so strong. ...more
[2] Rating: 5 Date: 2009-06-05 Summary: Fantastic workout! ... This is one of the first Cathe DVD's that I bought. It is broken up into many different sections so if you want to just work your arms one day you can, or your legs or whatever. The arm workout is only 45 minutes and that's with a warm-up. Great reps, great rest time, good stretching. My arms are finally cut!! The leg workout is even better, 22 minutes long, only 5 different execises, but really good ones! Squats, split leg lunges, wide squats for inner thighs, and a step up execise for your butt. I am always sore ...more
Editorial Reviews — ... Product Description | Muscle Max, approximately 72 minutes in length, is a total body, moderate to heavy weight training workout. This workout focuses on the effective basics and is sequenced in a manner to deliver results. While this workout can be done 2, but no more than 3, times per week on its own, it can also be used in conjunction with the Gym Style workouts as a way of targeting all the body parts a second time per week....more
Yonex '10 Muscle Power 2 Jr. Badminton Racquet
Feature: ... aluminum frame with steele shaft; stiff flex; isometric frame for greater sweet spot ...more
Editorial Reviews — ... Product Description | The Yonex '10 Muscle Power 2Jr. Badminton Racquet. Flex: Stiff. Frame: Aluminium. Shaft: Steel. Weight: 2U. Grip Size: 5G. Color Navy/Silver....more
End "Muscles" resources and offers
