Gastric Bypass - surgical reduction of the stomach
Glucagon - The hormone from the pancreas that causes the release of stored carbohydrate in the liver to restore blood glucose levels. Glucagon is a mobilization hormone.
Invisible Fats - fats that are not immediately noticeable such as those in egg yolk, cheese, cream, and salad dressings
Adductors - muscles of the inner thigh that pull your legs together. They attach the pelvis and the femur (or thigh bone). You use these muscles when inline skating, skiing or swimming the breaststroke (frog kick)
Electrolytes - Minerals such as sodium, potassium, magnesium and calcium that keep your nerves firing and muscles reacting during activity. Lost in sweat, so replenish with sports drinks.
FDA (Food & Drug Administration) - It is the US federal agency responsible for the regulation of pharmaceuticals (drugs) and food products
Repetition or "rep" - a term used most often in resistance exercises or weight lifting. A single movement, as in doing one squat (going down and then going back up would be one rep). A certain number of reps will equal a set
Spinning - the spinning program utilizes a stationary bike to simulate a real outdoor biking experience. There are no computers attached to the spinner, and the bike has a fixed gear, racing handlebars, pedals with clips or cages, and a seat that can adjust up and down, fore and aft. Each spinner also has a resistance knob that you can use to adjust the intensity of each workout
End "Nordictrack exercise bike" research and recommendations
ALL Sport Water Bottle Holder NordicTrack SKIERS - BIKES & Most Exercise Equipment
Feature: ... Required for Health & Sustained Exercise Regimen; Handy - Convenient - Easy to Install; Sturdy - Tough - Strong; Spring fit will accommodate most Sport Bottles; Sleek - Black - Custom ...more
Editorial Reviews — ... Product Description | CUSTOM FIT FOR MOST NordicTrack Ski Machines with standard vinyl hip pad. Hard mounts to the back of the hip onto the back plate - Complete with EZ installation Instructions and Special hardware Included ! (or can be cable / zip tied to most anything !) We've Got NordicVision on DVD and other Original NordicTrack Parts & More Exclusive Accessories too ! Need a new hip pad and want the bottle holder already mounted ? We do that too ! --- own one for less than $10- / delivered price ! Includes...more
Fold-A-Way Air Walker
Feature: ... Sensors on the handlebars measure heart rate.; Steel frames on our elliptical exercise equipment ensure a stable workout.; LCD monitor shows calories burned, time, distance, steps and heart rate.; Folds up for storage.; Uses two AA batteries (not included). ...more
Customer Reviews — [1] Rating: 4 Date: 2010-04-18 Summary: Exellent Cardio workout ... I had this equipment for 2 years and is great to improve endurance and muscle tone if use in conjuntion with dumbells,people need to use their imagination. ...more
[2] Rating: 4 Date: 2009-03-30 Summary: I love this thing! ... I've had my Freestyle for several months, and I think it's great! It was kind of a pain to assemble, but it's sturdy and quiet, and if you alternate your pace and position, gives a great whole body work-out. I've been working out at a gym for years, but I don't go as often since I got this. Don't need to. It doesn't stress my joints, either... very low impact. Put some good dance music on and it's fun. I love my Freestyle! ...more
Editorial Reviews — ... Product Description | Our elliptical exercise machine shapes you up then folds up! Our affordable elliptical machine is ideal for fitness beginners and seasoned athletes alike! This innovative elliptical exercise equipment delivers a serious cardio workout for full body toning; and it folds nearly flat for easy storage. Order the Fold-A-Way Air Walker, our elliptical exercise machine, and stride toward better health! Elliptical exercise equipment won t jar your body. Running can have a jarring impact on your...more
End "Nordictrack exercise bike" resources and offers
