Gastric Bypass - surgical reduction of the stomach
Glucagon - The hormone from the pancreas that causes the release of stored carbohydrate in the liver to restore blood glucose levels. Glucagon is a mobilization hormone.
Invisible Fats - fats that are not immediately noticeable such as those in egg yolk, cheese, cream, and salad dressings
Adductors - muscles of the inner thigh that pull your legs together. They attach the pelvis and the femur (or thigh bone). You use these muscles when inline skating, skiing or swimming the breaststroke (frog kick)
Electrolytes - Minerals such as sodium, potassium, magnesium and calcium that keep your nerves firing and muscles reacting during activity. Lost in sweat, so replenish with sports drinks.
FDA (Food & Drug Administration) - It is the US federal agency responsible for the regulation of pharmaceuticals (drugs) and food products
Repetition or "rep" - a term used most often in resistance exercises or weight lifting. A single movement, as in doing one squat (going down and then going back up would be one rep). A certain number of reps will equal a set
Spinning - the spinning program utilizes a stationary bike to simulate a real outdoor biking experience. There are no computers attached to the spinner, and the bike has a fixed gear, racing handlebars, pedals with clips or cages, and a seat that can adjust up and down, fore and aft. Each spinner also has a resistance knob that you can use to adjust the intensity of each workout
End "Oblique workouts" research and recommendations
Double Exercise Wheel
Feature: ... Molded plastic discs; Steel rod with comfortable grip; Trims and tones waistline; Strengthens arms, shoulders, abs and back ...more
Customer Reviews — [1] Rating: 5 Date: 2010-05-13 Summary: roller exercise wheel ... this is what ,I wanted it does the job, I am working on my abb work out, its great ...more
[2] Rating: 5 Date: 2006-02-07 Summary: Gee ... Sometimes the simplest thing can be the best thing in the world. Gee, I wish I came up with this gadget, I would be a millionaire by now. If you want to work your arms, abs, back, just use this EVIL WHEEL everyday. Forget about Sit Ups, and wasting money on BIG HEAVY machine. This Wheel can be used for ANYONE ANY age, ANY sex, and of course at ANY place~! Do not worry, I will come up with some gadget next time and be a millionaire! We all be glad I did it~!! ...more
Editorial Reviews — ... Product Description | GOFIT GF-DEW DELUXE EXERCISE WHEEL...more
Steelflex Side Bending Machine
Feature: ... 6 Levels of resistance; Dual resistance to work opposing muscles with positive resistance exercise; Ideal for rehabilitation and strength training; Adjustable hydraulic resistance; 1 year parts, 10 year frame, 90 day paint and upholstery ...more
Editorial Reviews — ... Product Description | Hydraulic system provides zero starting resistance. 6 Levels of resistance. Dual resistance to work opposing muscles with positive resistance exercise. Low impact on joints. Save exercise in unsupervised conditions. Ideal for rehabilitation and strength training....more
FreeMotion Commercial Selectorized EPIC Rotary Torso Machine
Feature: ... Rotary Torso Dimensions: 41in L x 52in W x 32in H / Weighs: 549 lbs.; Arm Pads: Rotating Arm Assembly is Angled to Comfortably Fit Users of Different Sizes and Encourages Proper Upright Body Positioning / Upper Body Rotation Better Simulates Natural Range of Motion; Leg Pads: Encourage Proper Posture and Isolate Trunk During Rotation; Start Position Adjustment: Located on the Platform, Users Simply Press Foot Pedal and Rotate the Arm Pad Assembly to Engage in 1 of 8 positions for up to 180 Degree Rotation; Enclosed Platform: All Moving Parts are Safely Enclosed in Platform While Still Accessible for Routine Maintenance ...more
Editorial Reviews — ... Product Description | The Freemotion Commercial Selectorized EPIC Rotary Torso Machine builds strength in the obliques and spine to increase core strength and stability. This form of exercise enhances strength and balance for rotational movements like those used in baseball and golf. This commercial grade weight machine features angled, rotating arm assembly that supports proper upright body positioning and comfortably accommodates a wide variety of users. The legs pads also encourage proper posture and help...more
Stomach Trimmer As Seen On TV
Feature: ... 6 exercises in 1 ...more
Editorial Reviews — ... Product Description | 6 different exercises in one! Basic Crunch, Lower Ab Crunch, Oblique Ab's, Bicep Curl, Tricep EXTENSION, Shoulders & Back. You can sit and watch TV and exercise at the same time all in the comfort of your own home. Very easy just a few minutes each day and your on your way to a trimmer stomach and more!...more
End "Oblique workouts" resources and offers
