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EPA (Eicosapentaenoic Acid) - An omega-3 fatty acid found in cold-water fish and fish-oil; a precursor to "good" eicosanoids.
Stomach Banding - surgical reduction of stomach, but to lesser degree than bypass
Anaerobic exercise - An intense or fast activity where you become breathless. Your body can't process oxygen fast enough for use. Literally, "without oxygen."
Asthma, exercised-induced - A constriction of the bronchial passages during exercise only that causes wheezing, coughing, labored breathing, and shortness of breath. Can usually be remedied by physician-prescribed inhalers. Not a reason to stop exercising!
BMR (basal metabolic rate) - the rate of energy used for metabolism when the body is at complete rest - closely related to the muscle mass. Usually measured by the amount of oxygen consumed. Acknowledged by experts to be difficult to measure accurately
Kickboard - small foam board used in swimming to develop leg power and speed. Held under the chest so that the arms are not involved in the swimming stroke
Lactic acid - Some of the "waste" your body makes when you exercise hard (anaerobic) and you feel heavy or quivery. The body uses it to make more energy later.
Tissue - a collection of cells of the same or very similar type
End "Polar monitor" research and recommendations
Polar F6 Men's Heart Rate Monitor Watch (Black Coal, New Design)
Feature: ... Prevents crosstalk with other monitors; Packed with innovative training features; Includes display of heart rate, exercise time and average heart rate ...more
Customer Reviews — [1] Rating: 5 Date: 2010-08-20 Summary: first timer ... This was my first heart rate monitor purchase and I am pleased with how easy it is to use. I love that it calculates my calories and keeps a diary of what I have done for the week. Simple to use and comfortable. I would recommend it! ...more
[2] Rating: 4 Date: 2010-08-18 Summary: Polar F6 heart rate monitor watch ... The watch was new, so it was in excellent condition. It also came much quicker than estimated. The watch works great, exactly as described. Would have preferred a different color for fear the "coral" is going to look dirty rather quickly from all the sweat, but at the time, it was the only color the F6 was offered in. ...more
Editorial Reviews — [1] ... Product Description | The F6 is a stylish model with advanced features previously found on products over $150....more
[2] ... Product Description | The Polar F6 heart rate monitor is a great choice for using in large groups where other exercisers might be using wireless training gear that could interfere with your own signal. The F6's coded transmission prevents crosstalk with other monitors so you'll get a personalized workout--even in a class environment. It's packed with innovative training features to help you toward your exercise goals, including: Zone Pointer: A visible and audible feature on the display of your heart rate monitor...more
Polar FT60 Women's Heart Rate Monitor Watch (Purple)
Feature: ... Purple women's heart rate monitor watch with several innovative training features; Displays heart rate as percentage of maximum, bpm, and within target zone indicator; Polar Star personalized training program delivers feedback and weekly training targets; Polar OwnCal mode tracks energy expenditure for single and accumulated workouts; Offers ZonePointer and Polar OwnZone modes; water-resistant to 30 meters; 2-year warranty ...more
Customer Reviews — [1] Rating: 5 Date: 2010-06-13 Summary: Good product ... The heart rate monitor is accurate and the activity levels for specific programs (weight loss or cardio) are helpful in keeping track of where I stand after each training session. ...more
[2] Rating: 5 Date: 2010-04-28 Summary: Greatest Polar Watch Ever Owned! ... I worked for an Athletic Club and have access to numerous heart rate monitors, but this is simply the best heart rate monitor on the market. I loved it so much - I ordered one for my Mom for Mother's Day! It gives far more information than the standard Polar watches do and is actually cute and non-masculine! If you are looking for a heart rate monitor then this is the watch for you. Spend the extra money! It is worth the cost! ...more
Editorial Reviews — [1] ... Product Description | Helps improve fitness and keeps users motivated with the new Polar STAR training program, which adapts to the user's personal exercise habits, providing weekly feedback and updated goals...more
[2] ... Product Description | The smartest way to better fitness, the Polar FT60 women's heart rate monitor watch helps you stay motivated and improve your conditioning. The FT60 works by first checking your daily condition, and then guiding you to the ideal training intensity for your age and fitness level. Knowing your heart rate not only helps you reach your personal fitness goal, but also improves your physical condition in general, as it's vitally important to train at the appropriate intensity level. If you exercise...more
End "Polar monitor" resources and offers
