2 Large Duffel Duffle Gym Workout Sport Pool Dance Bags|
Aquajogger Complete Water Fitness Pool Workout DVD|
SWIMMING POOL FITNESS VIDEO DVD WORKOUT EQUIPMENT MENS|
Atherosclerosis - a form of arteriosclerosis affecting the intima (inner lining) of the artery walls
Lipoproteins - carriers of fat in the blood
Serving Size - The specific amount of food resulting from a recipe.
Complex carbohydrates - starches, such as grains, breads, rice, pasta, vegetables and beans. They get their name from their complex, chainlike structure. During digestion, starches are typically broken down into sugars and used by the body for energy. Because simple carbohydrates, like glucose, are immediately available and complex carbohydrates must be broken down, complex carbohydrates offer a more sustained energy level than simple carbohydrates
Daily Value (DV) - reference values developed by the FDA to describe the amount of a nutrient used as the standard for labeling purposes. DVs are comprised of two sets of standards: DRVs and RDIs
Eccentric contraction - A contraction where the muscle lengthens, such as when you lower a weight in your hand but resist the lowering. A dynamic action because of joint movement. This kind of contraction -- for example in your quadricep muscle when you run downhill -- tends to cause the most post-exercise muscle soreness.
Fat - also known as adipose tissue. Animal tissue containing glycerol and fatty acids
RDI - (reference daily intakes) food labeling values for protein, vitamins and minerals based on population- adjusted means of the RDA
Saturated fat - fatty acids that have all the hydrogen they can hold on their chemical chains. They mainly come from animal foods such as lard and should be restricted in the diet
Strain - an injury to the tendon or muscle
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AquaJogger Fitness System
Feature: ... Classic or Pro Buoyancy Belt - Core strengthening and vertical lift; DeltaBells - Hand gear provides an upper body workout; AquaRunners RX - Foot gear for a lower body workout; Getting Started DVD - With exercises and equipment tips; Water Workout Guide - Featuring top exercises ...more
Customer Reviews —
Editorial Reviews — ... Product Description | Includes everything you need to get started with water fitness. The only difference between the women's and men's System is the buoyancy belt. The Classic belt is ideal for average waist size and shaped women or lightweight men. The Pro belt is ideal for average waisted men or any athlete with more muscle mass. This belt has 30% more buoyancy than the Classic....more
Hydro-Tone Hydro Boots - Yellow - Pair
Feature: ... 3 section fins of high impact plastic w/ TPU footstraps & foam cushion pads for lower body exercise; Hydro-Boot cushion is made of closed-cell rubber foam; Used by Olympic athletes, serious trainers, physical therapists and doctors worldwide; Considered to be the best aquatic exercise equipment in the world ...more
Customer Reviews —
Editorial Reviews — ... Product Description | Hydro-Boots are yellow and come in three sections which are attached by means of nylon hinges which, in turn, allow for maximum articulation of the foot/ankle area, while maintaining alignment and stability of the 3-D resistance blades of the Hydro-Boot....more
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