Aging - The general deterioration of the body with increasing age.
Antioxidants - In the form of vitamin and mineral supplements, antioxidants help counteract the effects of free radicals on cells and repair cellular damage. Antioxidants protect cells by sacrificing electrons to prevent free radicals from stealing electrons from healthy cells.
Convenience Food - food that has been partially prepared commercially and consequently is quickly and easily prepared at home
Hypoglycemia - subnormal levels of sugars in the blood
Amino acid score - a measure of the actual amounts of individual amino acids in a food, or in the diet relative to the need for the amino acid. Does not evaluate whether the protein is digestible
Diabetes Type 1 (insulin dependent diabetes) - occurs when the pancreas does not produce insulin at all leading to elevated blood glucose
Latisimus dorsi or "lats" - the pair of fan- shaped muscles across your middle and lower back that attach the arms to the spine. They work to pull your arms down and back
Perceived exertion - the level of intensity you feel your body is exerting during exercise on a scale of 0 - 10. An unscientific way of staying within your target heart rate zone
Urine - Should be pale and odorless. If it's bright yellow or pungent, you are dehydrated.
Waist-to-hip ratio (WHR) - the ratio of a person's waist circumference (measured at the umbilicus) to hip circumference (measured where the hips are the widest)
End "Pool workouts" research and recommendations
Shorts by KD dance, Low Rise Stretch Knit Hot Pants Fashionable & Functional From Yoga, Dance to Pool or Beach Party - Made To Last In New York
Feature: ... From Dance Class, Yoga to Pool Side the KD dance Low Rise Boy Short Is Always In Style; Order A Size or Two Smaller for Extra Sexy Fit - Our Knits Are Designed To Handle Curves - Made In America - Ships Worldwide; Durable Long Lasting Quality, Retains Fit & Color Wash After Wash; High Quality Finely Made Knit Wear, Breathable, Soft & Warm - Designed for Dancers by Dancers; Freedom of Expression, Designed to Flow to Your Every Movement ...more
Customer Reviews — [1] Rating: 5 Date: 2010-07-20 Summary: a perfect product ... kd dance shorts are very comfortable and hold up very well..even with many washes so far..i was looking for a more form fitting short that was comfortable and of good quality, and these shorts definetley are. ...more
[2] Rating: 5 Date: 2010-03-06 Summary: Booty Call!!! ... I've long been a fan of boy shorts - they're sporty, sexy in a kind of 'tomboy' way, and they allow you to move without thangs ridin' up, etc. Well, imagine boy shorts knit from the softest, lightest, coziest, most gently-stretchy fabric that cuddles your hot cross buns in the most loving way, and you've got these lucsious low-rise stretch knit shorts pegged. I like to do yoga in them in the morning, when my apartment is chilly but my body is gonna get hot soon enough - they keep you cozy where you need it most, but ...more
Editorial Reviews — ... Product Description | The KD dance Low Rise Stretch Knit Boy Short is designed for complete freedom of movement along with high-class style & comfort. Perfect for dance, yoga, Pilates or aerobics, not to mention the perfect bikini cover by the pool, biking or hanging out. KD dance clothes are constructed to last & snap back after each wash. Sizes are snug, form fitting & sexy. Order a size or two, smaller for an extra sexy look. If large boned order a size larger, but keep in mind the fabric stretches for a...more
Aquatic Exercise Dumbells/Hand Bars - Sold in Pairs - 3 Resistance Levels
Feature: ... Light, Medium and Heavy Hand Bars are available and sold separately; Increase range of motion in the upper and lower extremities; Strengthen the lower back, abdominal muscles and obliques; Increase flexibility in the back; Padded handles ...more
Customer Reviews — [1] Rating: 5 Date: 2010-08-12 Summary: Great ... I have had those for about 2 months and use them almost daily, they are great! ...more
[2] Rating: 4 Date: 2010-04-24 Summary: Great Workout ... The aquatic exercise dumbells are very good quality. I do my own water workouts and have used them extensively as part of that regime. I ordered the medium size and they give very good resistance. Would buy again. ...more
Editorial Reviews — ... Product Description | Thera-Band Hand Bars are available in three levels of resistance and buoyancy in the water. Each size is sold separately and in pairs. All three sizes are color-coded and have padded handles for added comfort during use....more
Adidas Men Multifunctional Essentials Tee - Pool/White e86692
Feature: ... T-Shirt, Reflective details add safety at night, Heat transfer Adidas brandmark appears on left chest; Short sleeve, 100% Polyester Interlock; Crew neck; Climalite wicks moisture away; Applied 3 stripes down sleeves ...more
Editorial Reviews — ... Product Description | Keep moisture away during those tough workouts when wearing this Multifunctional Essentials Tee from Adidas!...more
End "Pool workouts" resources and offers
