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3.) Powerlifting trivia:
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Cosmeceuticals - Skin care products that contain vital nutrients which combat the damage of free-radicals and reduce inflammation, keeping skin in a youthful condition.

Diuretic - substances used to increase the amount of urine excreted

Invisible Fats - fats that are not immediately noticeable such as those in egg yolk, cheese, cream, and salad dressings

Phytochemicals - substances occurring naturally in plant foods

Polyunsaturated Fat - fats whose carbon atoms contain only limited amounts of hydrogen

Registered Dietitian - a person who has graduated from college or university after completing a course of study accredited by the American Dietetic Association (ADA).

Diabetes Type 2 (insulin dependent diabetes) - occurs when the pancreas cannot produce enough insulin to overcome the body's resistance to the insulin leading to elevated blood glucose. Obesity is the most common cause of the resistance so, most Type 2 Diabetes is due to obesity. Can be preceded by glucose intolerance

Heart rate, ambient - Not really a technical term. Your heart rate during the day when you are going about day-to-day activities but not exercising.

Lactic acid - Some of the "waste" your body makes when you exercise hard (anaerobic) and you feel heavy or quivery. The body uses it to make more energy later.

Race walk - A specific, speedy walking technique that must follow rules and is judged (when performed in competitions). An Olympic sport since 1908.



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4.) Powerlifting resources

Bands Weight Lifting Powerlifting Band Exercise Bands #3 Size
Customer Reviews —
Editorial Reviews — ... Product Description | This is the #3 SIZE BAND SET. Band, Bands, Weight lifting Bands, Powerlifting Bands for bigger lifts, strength & speed training. Increase the weight you lift by using Weight lifting and powerlifting bands. Bands are an EXCELLENT addition to your workouts. NOT just for powerlifting, these are EXCELLENT for all sports related weight lifting training and workouts to include Fitness and every day working out. Impress your friends with you skill, success and gains!! Weight Lifting Bands, Powerlifting...more


Power Lifting Leather Belt Small
Feature: ... 1/2" Thick top quality leather; Soft suede lining and padded back for increased comfort; Closure system features double-prong seamless roller buckle for ease of use; Double loops to secure belt tab ...more

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