Cholesterol - fat like substance that is a constituent of body cells; is synthesized in the liver; also found in animals food
Gastric Bypass - surgical reduction of the stomach
Inflammatory Bowel Disease - chronic condition causing inflammation in the gastrointestinal tract
Behavior modification - the changing of behavior by the manipulation of cues and environment factors that trigger behaviors. In this context, what cues can be used to stimulate healthy behavior
R.I.C.E - stands for Rest, Ice, Compression and Elevation. The formula for treating injuries such as sprains. When in doubt, call your physician
Spinning - the spinning program utilizes a stationary bike to simulate a real outdoor biking experience. There are no computers attached to the spinner, and the bike has a fixed gear, racing handlebars, pedals with clips or cages, and a seat that can adjust up and down, fore and aft. Each spinner also has a resistance knob that you can use to adjust the intensity of each workout
Very low density lipoprotein (VLDL) - the lipoprotein particles that initially leave the liver, carrying cholesterol and lipid
Weight Management - a general or systematic approach to losing weight and maintaining the weight loss.
End "Precor 5 33" research and recommendations
Precor EFX 5.33 Premium Series Elliptical Fitness Crosstrainer
Feature: ... Professional-quality elliptical trainer with variable stride length and adjustable ramp (from 15 to 30 degrees); Ergonomic handlebars let you tone and condition your entire body; console display stores water bottle, mp3 player and magazines; 20 levels of resistance; 10 preset programs including 1 aerobic, 1 cross training, 2 heart rate, 2 weight loss; Handheld heart rate monitoring with compatibility for wireless monitors; Lifetime warranty on frame, 10 year on parts, 1 year on labor ...more
Customer Reviews — [1] Rating: 5 Date: 2010-01-17 Summary: Excellent Elliptical Crosstrainer ... Precor makes an excellent Elliptical Crosstrainer. My wife teaches 9-10 Bodypump and Spinning classes per week and is an expert in fitness training. I purchased this machine mainly for her. She is very pleased with this machine. The only drawback that I see is that there is no power switch on the console. It is at the back of the machine near the power plug. Moving the machine into the house is at least a two man job. I did assemble it myself with very little difficulty and in about two hours. There are a few spots ...more
[2] Rating: 5 Date: 2009-12-26 Summary: Precor Eliptical ... It took a couple of weeks to arrive, but I love it! I use it about every other day. You can make it as easy or as difficult a workout as you wish. It is great to be able to go upstairs and workout and not have to drive to the gym. The assembly was not difficult, but the pieces are very heavy to carry to the second floor. The machine is easy to program, has a variety of levels, and it is a great overall workout! ...more
Editorial Reviews — [1] ... Product Description | Create your own personalized workouts with the EFX 5.33 Crosstrainer. Choose from 10 pre-set programs, or improvise. This machine's biomechanically correct handlebars let you tone your upper or lower body while maintaining proper form. CrossRamp technology provides Variable Stride Geometry, which enables you to work specific muscle groups. And SmartRate makes it easy to monitor your heart rate and stay in your target zone. Get the results you want, your way, on a machine that moves the...more
[2] ... Product Description | The total body Precor EFX 5.33 home elliptical lets you personalize your workout, with moving handlebars that let you tone and condition your entire body while maintaining comfortable posture and correct technique. Intuitive programming makes it simple to engage for a quick cardio session or more technical training. CrossRamp technology offers variable incline (15 to 30 degrees) and stride length and sophisticated customization programs (10 in total) that track your progress. The ramp...more
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