Cholesterol - fat like substance that is a constituent of body cells; is synthesized in the liver; also found in animals food
Gastric Bypass - surgical reduction of the stomach
Inflammatory Bowel Disease - chronic condition causing inflammation in the gastrointestinal tract
Behavior modification - the changing of behavior by the manipulation of cues and environment factors that trigger behaviors. In this context, what cues can be used to stimulate healthy behavior
R.I.C.E - stands for Rest, Ice, Compression and Elevation. The formula for treating injuries such as sprains. When in doubt, call your physician
Spinning - the spinning program utilizes a stationary bike to simulate a real outdoor biking experience. There are no computers attached to the spinner, and the bike has a fixed gear, racing handlebars, pedals with clips or cages, and a seat that can adjust up and down, fore and aft. Each spinner also has a resistance knob that you can use to adjust the intensity of each workout
Very low density lipoprotein (VLDL) - the lipoprotein particles that initially leave the liver, carrying cholesterol and lipid
Weight Management - a general or systematic approach to losing weight and maintaining the weight loss.
End "Precor cross trainer" research and recommendations
Precor EFX 5.25 Elliptical Fitness Crosstrainer
Feature: ... Professional-quality elliptical trainer with variable stride length and adjustable ramp (from 15 to 25 degrees); Moving handlebars let you tone and condition your entire body while maintaining comfortable posture and proper technique; 16 levels of resistance; 8 preset programs including 1 cross training, 1 heart rate, 1 weight loss; Handheld heart rate monitoring (not compatible with wireless monitors); Lifetime warranty on frame, 10 year on parts, 1 year on labor ...more
Customer Reviews — [1] Rating: 5 Date: 2009-11-06 Summary: I'm impressed by the quality, versatility and smart design of Precor's 5.25 Crosstrainer. ... As a person for whom hip replacement surgery is inevitable, this elliptical trainer is a huge blessing. Precor's EFX 5.25 Elliptical Fitness Crosstrainer is a sophisticated and attractive example of next generation home fitness equipment. It's so well built that it may be the last piece of fitness equipment we will ever need. Its attractive design is appealing and I find that I don't mind looking at it as it dominates the space I've dedicated to exercising. The delivery of this machine involved a freight carrier. Those ...more
[2] Rating: 5 Date: 2009-02-09 Summary: Finally! ... A home product that feels and looks like the one at the gym but is smaller, lighter and reasonably priced. I tried it at my local fitness store the other day and am going to buy one this week. I think it is even smoother than the one at my gym.Thank you Precor! Keep working on those gym quality machines that will fit in a smaller space at home! ...more
Editorial Reviews — [1] ... Product Description | If you're looking for a complete cardio and muscle-toning workout for your upper and lower body, our NEW EFX 5.25 Elliptical Crosstrainer delivers. With its innovative CrossRamp technology, eight pre-set workout programs, ergonomic moving handlebars, two user IDs and SmartRate instant heart-rate monitor, the EFX 5.25 gives you the features you need to track your progress and keep your workout engaging. Sleek and attractive, it's designed to move the way you do: smoothly and naturally....more
[2] ... Product Description | The Precor EFX 5.25 home Crosstrainer offers a complete cardio and muscle-toning workout for the upper and lower body. CrossRamp technology for Variable Stride Geometry, and eight programs help you choose the workout that best fits your fitness goal. Advanced heart rate monitoring ensures you stay in your target zone The patented CrossRamp angle adjusts from 15 to 25 degrees. Moving handlebars let you condition your entire body while maintaining comfortable posture and proper technique....more
Precor EFX 5.33 Premium Series Elliptical Fitness Crosstrainer
Feature: ... Professional-quality elliptical trainer with variable stride length and adjustable ramp (from 15 to 30 degrees); Ergonomic handlebars let you tone and condition your entire body; console display stores water bottle, mp3 player and magazines; 20 levels of resistance; 10 preset programs including 1 aerobic, 1 cross training, 2 heart rate, 2 weight loss; Handheld heart rate monitoring with compatibility for wireless monitors; Lifetime warranty on frame, 10 year on parts, 1 year on labor ...more
Customer Reviews — [1] Rating: 5 Date: 2010-01-17 Summary: Excellent Elliptical Crosstrainer ... Precor makes an excellent Elliptical Crosstrainer. My wife teaches 9-10 Bodypump and Spinning classes per week and is an expert in fitness training. I purchased this machine mainly for her. She is very pleased with this machine. The only drawback that I see is that there is no power switch on the console. It is at the back of the machine near the power plug. Moving the machine into the house is at least a two man job. I did assemble it myself with very little difficulty and in about two hours. There are a few spots ...more
[2] Rating: 5 Date: 2009-12-26 Summary: Precor Eliptical ... It took a couple of weeks to arrive, but I love it! I use it about every other day. You can make it as easy or as difficult a workout as you wish. It is great to be able to go upstairs and workout and not have to drive to the gym. The assembly was not difficult, but the pieces are very heavy to carry to the second floor. The machine is easy to program, has a variety of levels, and it is a great overall workout! ...more
Editorial Reviews — [1] ... Product Description | Create your own personalized workouts with the EFX 5.33 Crosstrainer. Choose from 10 pre-set programs, or improvise. This machine's biomechanically correct handlebars let you tone your upper or lower body while maintaining proper form. CrossRamp technology provides Variable Stride Geometry, which enables you to work specific muscle groups. And SmartRate makes it easy to monitor your heart rate and stay in your target zone. Get the results you want, your way, on a machine that moves the...more
[2] ... Product Description | The total body Precor EFX 5.33 home elliptical lets you personalize your workout, with moving handlebars that let you tone and condition your entire body while maintaining comfortable posture and correct technique. Intuitive programming makes it simple to engage for a quick cardio session or more technical training. CrossRamp technology offers variable incline (15 to 30 degrees) and stride length and sophisticated customization programs (10 in total) that track your progress. The ramp...more
Precor EFX 5.23 Elliptical Fitness Crosstrainer
Feature: ... Professional-quality elliptical trainer with variable stride length and adjustable ramp (from 15 to 25 degrees); Provides lower body workout with stationary handrails offering multiple arm and hand positions to ensure comfortable posture and proper technique; 16 levels of resistance; 8 preset programs including 1 cross training, 1 heart rate, 1 weight loss; Handheld heart rate monitoring (not compatible with wireless monitors); Lifetime warranty on frame, 10 year on parts, 1 year on labor ...more
Customer Reviews —
Editorial Reviews — [1] ... Product Description | You are looking at the Precor EFX . The precor is a super efficient, low impact workout that is easy on your joints and helps you burn calories faster. It features 15 programs and 20 resistance levels that keep routines fresh, varied and challenging for faster results and sustained motivation. Regardless of your fitness level, you'll find a workout that's right for you. ... Programs (15): Calorie Goal, Calorie Goal, Cross Training, Custom (2), Distance Goal, Fitness Test, Gluteals, Heart...more
[2] ... Product Description | The Precor EFX 5.23 home Crosstrainer offers a complete cardio and muscle-toning lower-body workout. It features patented CrossRamp technology for Variable Stride Geometry, and eight programs help you choose the workout that best fits your fitness goal. Advanced heart rate monitoring ensures you stay in your target zone while an intuitive console displays additional workout metrics (not compatible with optional wireless transmitters). With a warm color palette and smooth lines, the 5.23...more
Precor EFX 546i Commercial Series Elliptical Fitness Crosstrainer
Feature: ... Elliptical trainer with fixed arms designed for rigors of commercial gym with easy-to-use, intuitive console; Stride lengths from 21.2 to 24.7 inches and ramp incline from 15 to 40 degrees; 20 levels of resistance; 10 preset programs including 3 cross training, 1 fitness test, 1 manual; Handheld heart rate monitoring with compatibility for wireless monitors; 350-pound maximum user weight; 7-year warranty on frame, 2 years parts, 1 year labor ...more
Editorial Reviews — [1] ... Product Description | Bring home the exact EFX model used in fitness clubs and hotels worldwide. The commercial EFX 546i features CrossRamp technology, ergonomic fixed handlebars, 20 levels of resistance and 10 programs to keep you moving. The programs include manual, (2) Gluteal, Weight Loss, Interval, Heart Rate, Fitness Test and (3) CrossTraining. The easy-to-read console gives you the information you need to monitor your progress - % complete, avg heart rate*, avg speed, calories, CrossRamp angle, goal,...more
[2] ... Product Description | With a smooth, fluid motion that mirrors the movement of the body, the Precor EFX546i elliptical fitness crosstrainer provides an outstanding workout experience with a natural, elliptical movement. Designed for ease-of-use with intuitive displays that help you get on and get going, the 546i features an adjustable CrossRamp that allows you to change incline and target specific muscle groups. Easy-to-use handgrip sensors monitor heart rate. Stride lengths vary along the incline of the CrossRamp...more
End "Precor cross trainer" resources and offers
