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1.) Shoulder workouts:
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3.) Shoulder workouts trivia:
Did you know:

Arteriosclerosis - generic term for thickened arteries

Complex Carbohydrates - Giant carbs that are usually found in the seeds/roots of plants. They are generally made up of long chains of glucose strung together. In other words, everything made of 3 or more sugars.

Digestion - breakdown of food in the body in preparation of absorption

Lactase - enzyme secreted by; the small intestine for the digestion of lactose

Osteoporosis - condition in which bones become brittle because there have been insufficient mineral deposits, especially calcium

Polyunsaturated Fat - fats whose carbon atoms contain only limited amounts of hydrogen

Stomach Banding - surgical reduction of stomach, but to lesser degree than bypass

Anorectic drugs - drugs that suppress the appetite. Used to reduce calorie intake. An example would be phentermine

Coronary heart disease - heart disease associated with obstruction of the coronary blood vessels that supply blood (& oxygen) to the heart

Generic drug - a drug whose patent has expired thus enabling it to be manufactured by any company

Gluteus maximus, medius and minimus or "glutes" - the 3 muscles of the buttocks and hips that extend your thighs backward and to the side (abduction) and rotate your legs at the hips

R.I.C.E - stands for Rest, Ice, Compression and Elevation. The formula for treating injuries such as sprains. When in doubt, call your physician



End "Shoulder workouts" research and recommendations

4.) Shoulder workouts resources

Body Solid GDIB46LP Olympic Bench Package, Includes GDIB46L, GPCA1, and GLRA81
Feature: ... Includes GDIB46L PowerCenter Combo Bench with Leg Developer; Includes GPCA1 Preacher Curl Bench; Includes GLRA81 Lat Pull-down Row Station; Body Solid In Home Lifetime Warranty that covers everything. Forever. Period. ...more
Editorial Reviews — ... Product Description | Get a total-body workout on the most versatile and complete combo bench available. The Body-Solid PowerCenter Combo Bench (#GDIB46L) is a Flat Bench, Incline Bench, Decline Bench, 90 Shoulder Press Bench, and Seated Leg Developer all in one. You can see the dynamics of this bench as soon as you glance at the multi-position, telescoping uprights that safely hold the bar for bench exercises. The 6-position Flat / Incline / Decline / Bench features pop-pin adjustable DuraFirm"! seat and...more


Shoulder Care with G Ball Video
Feature: ... 22 min. fitness video with exercise ball.; Shoulder Care with G Ball; Instructional Videos with exercise balls - use an exercise ball to shape up.; Format: VHS ...more
Editorial Reviews — ... Product Description | 22 min. fitness video with exercise ball. Sculpts and strengthens your shoulder muscles with a special focus on exercises to reinforce the integrity of the rotator cuff. Instruction book included. (Ball not included) Sales are final on all videos....more

End "Shoulder workouts" resources and offers

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