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Glycemic Load - The measure of the density and digestion speed of carbohydrates (the glycemic index of a food multiplied by the amount of carbohydrates per serving). The goal of low carb eating is to keep the glycemic load low. Carrots, for example, even though they have a high glycemic index, have a much lower glycemic load than pasta because they are less carbohydrate-dense.
Legumes - plant food that is grown in a pod; for example peas and beans
Binge Eating - an eating disorder characterized by eating much more food than most people would eat in a given amount of time, and feeling that what is being eaten and how much is being eaten is out of the control of the person doing the eating
Blood pressure - Just like water pressure in your home's pipes. The pressure of the blood on the walls of the arteries
External obliques - muscles running diagonally downward and inward from the lower ribs to the pelvis that allow you to bend forward and twist at the waist. These lie on top of the internal obliques. The kayaking stroke uses these muscles much more than the arms
Stretching, static - Lengthening of muscles and soft tissues by reaching to the point where you must stop and holding. Safest method. Hold for 10-30 seconds.
Very low density lipoprotein (VLDL) - the lipoprotein particles that initially leave the liver, carrying cholesterol and lipid
Vitamins - organic, essential nutrients required in small amounts and sometimes harmful in excessive amounts.
End "Soccer workout" research and recommendations
adidas Men's Squadra II Jersey
Feature: ... 100 percent Polyester; ClimaLite jersey with embroidered adidas brandmark; Contains Shoulder stripes detail; Machine wash warm with like colors, tumble dry low; Imported Product ...more
Customer Reviews — [1] Rating: 5 Date: 2009-10-26 Summary: Good shirt, but the size seems not regular ... it's a classic adidas shirt with classic three strips. And and the price is cheap. But the size seems a little large than what I thought. ...more
[2] Rating: 5 Date: 2008-05-20 Summary: Adidas football Jersey ... As usual Adidas manufactures very good sports apparel at a fair price no surprises for me since I being using their products for years now, and regarding Amazon no surprises here either good price fast shipping and accurate product description are the rule for them. I'm happy with the product ...more
Editorial Reviews — [1] ... Product Description | ClimaLite jersey with embroidered adidas brandmark....more
[2] ... About adidas | The vision of company founder Adolf Dassler has long become reality, and his corporate philosophy the guiding principle for successor generations. The idea was as simple as it was brilliant. Adi Dassler’s aim was to provide every athlete with the best possible equipment. It all began in 1920, when Adi Dassler made his first shoes using the few materials available after the First World War. The adidas name dates back to 1948, deriving from the first two syllables of Adi Dassler’s first and...more
adidas Men's Blackhawk Short
Feature: ... 100% Polyester Piquã©.; stealth reflective piping on sides with applied 3-stripes on lower sides; burnished adidas brandmark at left hip; side-seam pockets; Imported ...more
Editorial Reviews — ... Product Description | CLIMACOOL® 8" inseam, 20" outseam knit short....more
Puma Men's Cat Tee
Feature: ... 65% Cotton, 35% Polyester; Moisture management; Left chest pigment print cat graphic, printed puma cat logo on left sleeve; Machine wash; Imported ...more
Customer Reviews — [1] Rating: 5 Date: 2009-12-03 Summary: Puma shirt ... I got this shirt as a gift for a male friend. It came in plenty of time and was a great shirt. Arrived as presented and fit perfectly. ...more
[2] Rating: 5 Date: 2009-03-11 Summary: Puma shirt ... I am very satisfied with the product! Besides the numerous compliments that I get on a daily basis, this shirt epitomizes what PUMA is about: style and comfort. This shirt is very versatile...can be worn on the soccer pitch, at a party (with a vest), or just as casual wear. With that said, I definitely recommend this shirt for anyone looking into buying a shirt that looks great and feels even better when you wear it. ...more
Editorial Reviews — ... Product Description | The Puma® Cat men's short-sleeve tee is the perfect shirt to wear when you're getting your workout in at the gym. It's crafted using the USP moisture-wicking fabric construction to help keep you cool and dry and features screen-printed graphics on the chest and sleeve....more
End "Soccer workout" resources and offers
