Antioxidant - substance preventing damage from oxygen
Exchange Lists - Lists of foods with interchangeable nutrient and calorie contents; used in specific forms of diet therapy
Glucose - Is the simplest form of sugar and circulates in the bloodstream to be used by cells as fuel. Glucose is the primary fuel used by the brain and is stored in the liver and muscles as glycogen.
Natural Foods - unchanged; contain no additives
Vitamins - Various organic substances that are essential in minute quantities to the nutrition of most animals and plants. Though we produce some vitamins within our bodies, we need to obtain others via the foods we eat.
Hormones - chemical messenger substances in the body that are released into the blood from one location and that bind to target tissues at other locations and elicit specific responses. Insulin is a hormone
Metabolism - the sum total of all the energy production that goes on in a living cells. The chemical processes that take place within a living cell or organism that break down substances to provide energy
Muscle soreness - What happens when you do too much, too soon, too fast. Usually is worse on second day after the activity and goes away in 3-4 days.
End "Sprint workouts" research and recommendations
Brooks Mens Sprint Singlet
Feature: ... Moisture-Transfer technical fabric; Lightweight and breathable; Easily screened with logos ...more
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SPEEDSTER Dual Resistance Trainer - 2 Athlete Speed Resistance Training Equipment
Feature: ... EFFECTIVE PARTNER POWER, ACCELERATION, AGILITY AND SPEED DRILLS: 1 - 10' NYLON STRAP WITH 4' LOOPS ON EACH END. MADE IN USA! 1 YEAR CONDITIONAL WARRANTY.; QUICKLY CHANGE EQUIPMENT FROM ONE ATHLETE TO ANOTHER. 3" WIDE BELTS REST SECURELY OVER HIPS!; PERFORM SHORT SPRINTS, LATERAL SHUFFLES AND EXPLOSIVE FORWARD AND BACKWARD MOVEMENTS; PLEASE CLICK ON "OTHER PRODUCTS BY FIT CORD" ABOVE TO SHOP OTHER SPEEDSTER PRODUCTS; SPEEDSTER TRAINING PRODUCTS ARE USED BY ATHLETES, COACHES, ORGANIZATIONS AND TEAMS WORLDWIDE. BUY FACTORY DIRECT AND SAVE $$$ ...more
Editorial Reviews — ... Product Description | SPEEDSTER DUAL RESISTANCE TRAINER - 1 - 10' nylon strap with 4' loops (48") on each end. No buckles or adjustments to make. 3" wide belts rest securely over hips. An economical way for two athletes to work together to develop a powerful stride for the lead runner and eccentric leg strength for the trail runner. *Powerful Stride * Eccentric Leg Strength * Overspeed * Resistance * Agility *Great for change of direction drills! WORLDWIDE FITNESS PRODUCTS: The principal of this company has...more
End "Sprint workouts" resources and offers
