EPA (Eicosapentaenoic Acid) - An omega-3 fatty acid found in cold-water fish and fish-oil; a precursor to "good" eicosanoids.
Stomach Banding - surgical reduction of stomach, but to lesser degree than bypass
Anaerobic exercise - An intense or fast activity where you become breathless. Your body can't process oxygen fast enough for use. Literally, "without oxygen."
Asthma, exercised-induced - A constriction of the bronchial passages during exercise only that causes wheezing, coughing, labored breathing, and shortness of breath. Can usually be remedied by physician-prescribed inhalers. Not a reason to stop exercising!
BMR (basal metabolic rate) - the rate of energy used for metabolism when the body is at complete rest - closely related to the muscle mass. Usually measured by the amount of oxygen consumed. Acknowledged by experts to be difficult to measure accurately
Kickboard - small foam board used in swimming to develop leg power and speed. Held under the chest so that the arms are not involved in the swimming stroke
Lactic acid - Some of the "waste" your body makes when you exercise hard (anaerobic) and you feel heavy or quivery. The body uses it to make more energy later.
Tissue - a collection of cells of the same or very similar type
End "Steppers" research and recommendations
EZ Stepper Stilts
Feature: ... Just step on the platform; Pull the ropes up tight and begin to walk around; Durable 4" rise plastic platforms and adjustable rope hand cords ...more
Customer Reviews — [1] Rating: 5 Date: 2010-05-24 Summary: A blast from the past! ... These stepper stilts are great! My kids think they are something new and different ! We take them everywhere and they are constantly being borrowed by other kids! Just a simple fun toy! ...more
[2] Rating: 5 Date: 2009-01-07 Summary: Classic Toy ... This is a toy that I remembered from childhood and it doesn't disappoint. Simple yet fun. I ordered it for my daughter's 6th birthday and the kids had lots of fun competing with it. ...more
Editorial Reviews — ... Product Description | Return of the 1970s classic toy "Romper Stompers." Steppers have long been a great toy for kids to improve balance and coordination. Our durable Stepper sets are a modern take on this classic toy. The sharp edges, rust issues and stability problems of home-made 'can steppers' are eliminated by molding our own design with a flared base and anti-slip top textures. We use high quality braided polypropylene line for the handles to ensure durability and a good grip for little hands. For ages...more
Fold-A-WayTM Cardio Stair Stepper Exercise Machine
Feature: ... The multi-function computer on the stair stepper panel tracks heart rate and pace.; Stair steppers offer digital displays to count calories burned, training time and distance.; Movable shaft on stair stepper frame adjusts for your exact height.; Stair stepper folds down for easy, quick storage.; Stairclimber monitor automatically shuts off after five minutes of non-use. ...more
Customer Reviews — [1] Rating: 5 Date: 2009-08-14 Summary: ''warning'' The stepper may hurt your feet. ... I have to rewrite this because i think people should know that the stepper does hurt your feet if you are on it for a short or long period time, it will give you sharp bad pain on your toes and make your feet numb and that not safe.[it's not a 5 star it a (1 star). ...more
[2] Rating: 4 Date: 2009-07-06 Summary: It's easy to use ... Not for a long impact, but it gave me the result I was expecting from an small stepper. Easy to put away and to move around the house. ...more
Editorial Reviews — ... Product Description | Here's a great compact stairclimber that offers a full aerobic workout and then folds up and stores under a bed or in your closet. Its built-in computer tracks and displays heart rate, pace, calories burned, training time and distance. And unlike a gym stepper, this can keep track of your total steps for the week or all workouts combined. Order today! This aerobic gym stepper offers a great workout and easy to use, no-sweat features. A movable shaft on stair stepper frame lets you easily...more
Hers MS 68 Mini Stepper with Bands
Feature: ... ¿Shape hips, thighs, buns, and calves; ¿Burn calories and excess fat; ¿Increase cardiovascular endurance; ¿Increase metabolism and flexibility; ¿Strengthens and tones arms. ...more
Customer Reviews — [1] Rating: 5 Date: 2010-05-14 Summary: Stepper ... Great product, my mom loves it, she plays tennis and she finds it has strengthen her knees. ...more
[2] Rating: 4 Date: 2010-03-20 Summary: Good Value ... These are all basically the same. They are great for keeping your butt firm, but are certainly not a "total" workout. I like it because it is small and quiet, so you can be on it while you are on the phone or watching t.v.. Like others have said, it is stiff at first, but after several steps, the shocks warm up and move easier. I would recommend this to a friend. ...more
Editorial Reviews — ... Product Description | The HERS MS 68 offers two powerful and effective workout routines in one compact machine -- a fat burning cardio workout plus an effective toning and resistance workout. Its unique low impact motion targets multiple muscles from different angles. Its compact design allows for convenient storage between workouts and can be taken anywhere!...more
End "Steppers" resources and offers
