Cosmeceuticals - Skin care products that contain vital nutrients which combat the damage of free-radicals and reduce inflammation, keeping skin in a youthful condition.
Lean Body Mass - the percentage of muscles in the tissue
Regular Diet - Normal diet, based upon the food guide pyramid
Biomechanics - the study of the mechanics of muscular activity
Caliper - an instrument used to measure skin-fold thickness as a way of determining body fat. Accuracy varies with the user and it has been largely supplanted by the BMR
Exercise - almost any activity requiring physical movement such as walking, running, lifting weights, gardening, etc. A critical part of the healthy lifestyle needed to lose and maintain weight
Fat - also known as adipose tissue. Animal tissue containing glycerol and fatty acids
Rectus abdominis - the muscle extending the entire length of the abdomen, from the lower 3 ribs to the top of the pubic bone (below the navel). Works to keep you upright and lets you bend at the waist. Strengthening this muscle can help prevent lower back pain
Sprain - an injury to the ligament
End "Triathlon trainer" research and recommendations
Timex Ironman Men's Race Trainer Heart Rate Monitor with Data Xchanger Watch, Black/Grey, Full Size
Feature: ... Race Trainer Heart Rate Monitor Full-Size Watch with Data Exchanger features multiple timing and heart and fitness monitoring functions to help you achieve a competitive edge; Heart Rate Monitor modes include target zones, average heart rate, time in zone, calories burned, percentage-of-max heart rate display, recovery heart rate timer, and max heart rate zone calculation; Watch features five variable intensity interval timers, 100-hour chronograph with lap and split, 50-lap memory with average heart rate per lap, 100-hour three-mode countdown timer, three alarms, and INDIGLO night-light with NIGHT-MODE feature; Wireless Data Xchanger USB allows you to download data to your PC without wires, as well as customize HRM and watch settings, and upload workouts, and training and nutrition software powered by TrainingPeaks; One-year warranty from time of purchase protects against manufacturing defects ...more
Customer Reviews — [1] Rating: 5 Date: 2010-02-12 Summary: Excellent training watch ... I bought this watch to help me train for 1/2 marathons and sprint triathlons. I love how this watch records splits along with the HR information. I have had no trouble syncing it to the computer. The Training Peaks program that it interacts with is pretty nice as well. It has a nice database of food and their nutritional information. When you combine that with your workout data, it gives a great picture of how you are doing. For an additional subscription, you can get more features such as scheduling workouts and meals ...more
[2] Rating: 4 Date: 2010-02-05 Summary: Excellent, But... ... I had been using a Timex for several years, and was very happy with it until it started malfunctioning. I went looking for a new one, comparing Polar, Suunto, and then later Timex. My two primary concerns were quality, a diffuse set of factors, and the ability to work with an Apple running Mac OS X. Only some of Polar's and Suunto's watches work with a Mac, and then only with external software. I was surprised when I found Timex's Ironman Trainer packages also worked with Apple. Provisos: - A sleek light watch, that ...more
Editorial Reviews — [1] ... Product Description | The Race Trainer digital heart rate monitor includes a linked interval timer with training zones that acts like a personal coach. INCLUDES Data Xchanger USB that allows this 10-workout memory HRM to download wirelessly to a Timex on-line training log powered by TrainingPeaks . Made for 2-way wireless communication between your watch and computer to download performance data and watch settings. Look for the ANT+Sport logo on the watch....more
[2] ... Product Description | Train hard and smart with the Timex Ironman Men's Race Trainer Digital Heart Rate Watch with data Xchanger system--equipped with the technology to maximize your training so you can gain the ultimate competitive edge. With a full-sized watch that features a 10-workout memory, 50-lap chronometer with average heart rate per lap, and five interval timers with individual heart rate target zones, the Race Trainer makes serious training easy and helps you reach your goals safely and efficiently....more
Minoura M50-D Magnetic Indoor Bike Trainer w/no Remote - 400-1730-00
Feature: ... Adjustable Magnetic trainer; 8.6mm diameter steel tubing legs open wide; fold for storage; 500 gram machined flywheel provides smooth pedal action; Micro-adjust knob resistance unit to adjust pressure on tire ...more
Editorial Reviews — ... Product Description | Adjustable Magnetic trainer with adjustment on the magnetic unit. Single side release for quick installation of rear wheel. 28.6mm diameter steel tubing legs open wide, but fold for storage. Micro-adjust knob resistance unit to adjust pressure on tire. 500 gram machined flywheel provides smooth pedal action...more
End "Triathlon trainer" resources and offers
