Antioxidant - substance preventing damage from oxygen
Exchange Lists - Lists of foods with interchangeable nutrient and calorie contents; used in specific forms of diet therapy
Glucose - Is the simplest form of sugar and circulates in the bloodstream to be used by cells as fuel. Glucose is the primary fuel used by the brain and is stored in the liver and muscles as glycogen.
Natural Foods - unchanged; contain no additives
Vitamins - Various organic substances that are essential in minute quantities to the nutrition of most animals and plants. Though we produce some vitamins within our bodies, we need to obtain others via the foods we eat.
Hormones - chemical messenger substances in the body that are released into the blood from one location and that bind to target tissues at other locations and elicit specific responses. Insulin is a hormone
Metabolism - the sum total of all the energy production that goes on in a living cells. The chemical processes that take place within a living cell or organism that break down substances to provide energy
Muscle soreness - What happens when you do too much, too soon, too fast. Usually is worse on second day after the activity and goes away in 3-4 days.
End "Trotter treadmill" research and recommendations
Lube-N-Walk Treadmill Lubrication Kit Silicon
Feature: ... Each kit contains a six month supply of lubricant, an applicator and an instruction manual; Lubrication of the bed extends the life of your motor and electronics. It reduces drag, and wear.; Silicon lubricant. ...more
Customer Reviews [1] Rating: 5 Date: 2009-02-17 Summary: Lube-N-Walk Treadmill Lubrication Kit ... I ordered this item from Amazon which was delivered in 2 days! I was lost without using my treadmill, because I did not know that I had to lubricate it after a certain period of time. This item was easy to use, and a bottle was included instead of individual applications. It worked great and it was easy to handle. Now I know that I have to lubricate my treadmill every month or after 30 hours of usage. ...more
[2] Rating: 5 Date: 2008-03-29 Summary: LUBE-N-WALK TREADMILL LUBRICATION KIT ... Excellent product. Easy to use since you don't have to loosen the belt ! Well worth buying. ...more
Editorial Reviews ... Product Description | SHIPPING INCLUDEDEach kit contains a six month supply of lubricant, an applicator, and an instruction guide. Lubrication of the bed extends the life of your motor and electronics. It reduces drag, and wear. Three simple steps: 1) Unplug the treadmill and apply one packet of the lubricant to the foam on one side of applicator wand. 2) Insert wand ......more
Trotter/Cybex 645 GymTough Walking Belt
Feature: ... 1 year warranty; high quality walking belt ...more
Editorial Reviews ... Product Description | A durable walking belt of the highest quality, it has an exceptional one year warranty. Its pre-lubed, with an additional tube of lube for suggested use at 6-8 months after installation. Unlike some factory belts, a Treadmill Doctor replacement walking belt doesnt have a foul smell!...more
Trotter/Cybex 685 GymTough Walking Belt
Feature: ... 1 year warranty; high quality walking belt ...more
Editorial Reviews ... Product Description | A durable walking belt of the highest quality, it has an exceptional one year warranty. Its pre-lubed, with an additional tube of lube for suggested use at 6-8 months after installation. Unlike some factory belts, a Treadmill Doctor replacement walking belt doesnt have a foul smell!...more
End "Trotter treadmill" resources and offers