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Antioxidant - substance preventing damage from oxygen
Exchange Lists - Lists of foods with interchangeable nutrient and calorie contents; used in specific forms of diet therapy
Glucose - Is the simplest form of sugar and circulates in the bloodstream to be used by cells as fuel. Glucose is the primary fuel used by the brain and is stored in the liver and muscles as glycogen.
Natural Foods - unchanged; contain no additives
Vitamins - Various organic substances that are essential in minute quantities to the nutrition of most animals and plants. Though we produce some vitamins within our bodies, we need to obtain others via the foods we eat.
Hormones - chemical messenger substances in the body that are released into the blood from one location and that bind to target tissues at other locations and elicit specific responses. Insulin is a hormone
Metabolism - the sum total of all the energy production that goes on in a living cells. The chemical processes that take place within a living cell or organism that break down substances to provide energy
Muscle soreness - What happens when you do too much, too soon, too fast. Usually is worse on second day after the activity and goes away in 3-4 days.
End "Used treadmill" research and recommendations
Stamina InMotion T3000 Manual Treadmill with Full Handlebar
Feature: ... Self-powered manual treadmill with 8- and 10-degree inclines for workout intensity; Multi-function, battery operated monitor tracks distance, workout time, speed, and calories burned; 40-inch wide belt; foam padded front and side rails; skid-resistant rubber floor protectors; Folds up and rolls away for storage; 18 x 26-inch folded footprint; Some assembly required; 1-year warranty on frame, 90 days on parts ...more
Customer Reviews —
Editorial Reviews — [1] ... Product Description | The treadmill is the most popular and one of the most used of all indoor aerobic fitness equipment. The Stamina InMotion T3000 manual treadmill is an easy, affordable way to get a great cardiovascular workout at home while you tone your muscles and build endurance at your own rate. Adjust the incline for the workout intensity that is right for you. When not in use, fold, roll, and store away in a closet or corner....more
[2] ... Product Description | The Stamina InMotion T3000 manual treadmill is an easy, affordable way to get a great cardiovascular workout at home while you tone your muscles and build endurance at your own rate. Just adjust the incline for the workout intensity that is right for you. Choose from two incline positions--10 degrees and eight degrees--to determine workout intensity. When not in use, fold, roll, and store away in a closet or corner. Features and Specifications Dual-weighted flywheels for smooth workouts...more
Life Fitness Club Series Treadmill
Feature: ... Home version of Life Fitness' popular health club treadmill--perfect for in-home running, walking, and jogging workouts; 16 pre-programmed workouts, 7 My Workouts personalized programs, and 6 custom workouts; FlexDeck Select shock absorption system; built-in reading rack, and an oversized, dual accessory trays; Polar wireless and Lifepulse digital contact heart rate monitoring system (wireless chest strap included); 4.0 horsepower AC motor with lifetime warranty; 400-pound maximum user weight ...more
Editorial Reviews — [1] ... Product Description | You are looking at an excellent example of a Remanufactured Life Fitness 95Ti Treadmill. Life Fitness treadmills are powerful running, walking, and jogging machines that are the top choice among exercise enthusiasts around the world. The 95Ti Treadmill features the exclusive patented FlexDeck shock absorption system. It reduces impact to the body by nearly 30% more than other treadmills. Also featuring a powerful 4-HP Direct-Drive AC Motor, the most durable on the market, and patented...more
[2] ... Product Description | The home version of Life Fitness' popular health club model, the Life Fitness Club Series Treadmill delivers a gym-like experience from the comfort and convenience of home, on a piece of machinery that rivals anything found in the world's finest health clubs. This treadmill is fully-loaded with patented technology and exclusive performance features for your running, walking, and jogging workouts. Work out from the comfort and convenience of home on a treadmill that rivals anything found...more
Life Fitness 9500 Next Generation w/ HR
Feature: ... Patented automatic wax lubrication system extends belt and deck life. Solid state motor controller.; Welded steel frame. Patented Flex Deck shock absorption system. Interactive training programs.; Contact Heart Rate. 7 workout programs. Speed: 1 to 10 mph. Max User Weight: 400 lbs. Motor: 2hp AC.; Thoroughly inspected and cleaned by our expert technicians. Fully working. 7 Day Warranty. ...more
Editorial Reviews — ... Product Description | Life Fitness 9500 next gen treadmill isone of the most popular, most trusted in the world. From their heavy-duty, fully-featured commercial treadmills for the busiest facilities to our durable, standard duty treadmill for low traffic use, Life Fitness has a treadmill for every exerciser. Life Fitness is committed to continuing to provide the ......more
MATRIX i5x INCLINE ELLIPTICAL
Feature: ... Adjustable incline for challenging, effective workouts; Constant Rate of Acceleration is smooth and biomechanically correct; 21" - 23" stride length matches users natural footpath; Compact design saves valuable floor space; Display Feedback: Incline, Time, Speed, Distance, Calories, Watts, Level, Heart Rate, RPM ...more
Editorial Reviews — ... Product Description | The Matrix Incline Elliptical boldly advances the innovations featured on the popular space-saving E5xc. A compact adjustable incline provides users variable workout intensity and range of motion. With a smaller footprint and the versatility provided by an adjustable ramp, it's easy to see why the Incline Elliptical is the next evolution in cardio fitness. Smarter design. Simpler operation. This is a machine that quickly rises to meet any challenge....more
End "Used treadmill" resources and offers