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Winsor Pilates Maximum Burn Basics & Fat Burning - Sculpt Your Body Slim
Feature: ... 20 minute workout; fat burning; body toning; cardio; dance moves ...more
Customer Reviews — [1] Rating: 5 Date: 2009-12-13 Summary: Excellent Workout!!!! ... I borrowed this DVD from a friend and was really surprised at what a great workout I got from doing the exercises. I knew Winsor Pilates was a great workout but never knew just how good it was until I did it. I have always worked out but now I don't have time to go to the gym, this is an excellent replacement. I ordered my own DVD and can't wait until I receive it in the mail. In the meantime I will continue using my friends. I'm very excited about the transformation I have seen after just 4 days of doing the dvd. ...more
[2] Rating: 5 Date: 2009-11-17 Summary: Love this workout! ... I do this workout often. I like it so much I ordered another one in case something happened to the one I already had. ...more
Editorial Reviews — ... Product Description | 2 Programs on one DVD. 1) Maximum Burn Challenging fast-paced work out in 20 minutes.Body toning and calorie burning pilates moves. 2.) Fat Burning Fast and fun workout to burn calories while doing cardio with body toning...more

Gunnar Peterson's CORE SECRETS 2 DVD SET: AB ASSAULT & BUN BATTLE with Brooke Burke
Feature: ... Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywoods A-list. Learn the specialized moves that Gunnar uses to keep his celebrity clients in shape and camera ready. Hell introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body the fitness ball.; Led by Gunnar Peterson, it includes two separate stability ball workouts. The Bun Battle video lifts and shapes your lower body while Ab Assault is totally focused on your abdominal muscles. For maximum effectiveness, both programs are non-stop and fast-paced (a very time-efficient technique that maximizes results). These videos include exercises learned in Gunnars base Core Secrets kit plus new ball moves specifically targeted on each individual muscle group; DVD 1: BUN BATTLE (22 minutes) Work these problem areas with Core Secrets Bun Battle. Trim, shapely hips and thighs are yours with this sequence of bun-firming, fat-blasting moves. Brooke demonstrates proper positioning as Gunnar challenges and encourages you through every set. Follow the routine three times weekly for maximum results.; DVD 2: AB ASSULT (22 minuts) Work this problem area with Core Secrets Ab Assault. These powerful isolation and core-shaping moves are Brookes secret weapon for keeping her abs flat and in top form. Brooke demonstrates proper positioning as Gunnar challenges and encourages you through every set. Follow the routine three times weekly for flat, firm abs.; For over 15 years, top-name celebrities and athletes have been crediting their bodies to Gunnar Peterson and his challenging, wide-ranging routines. He has been featured on television and in major publications such as Glamour, Shape and Fitness for his innovative and functional approach to fitness. Gunnar is certified by the National Strength and Conditioning Association (C.S.C.S.) and the American Council on Exercise (C.P.T.) and is a graduate of Duke University. ...more

Winsor Pilates 3 DVD SET (5 Workouts) + Extras: 20 MINUTE CIRCLE WORKOUT & ACCELERATED FAT BURNING DVD + SCULPTING CIRCLE BEGINNER DVD + SCULPTING CIRCLE ADVANCED DVD + COOKBOOK with MEAL PLAN, Recipes & Exercise Calendar + Winsor Pilates CIRCLE!
Feature: ... INCLUDES 3 DVDs (TOTAL OF 4 WORKOUTS) + COOKBOOK (84 PAGES, INCLUDES LOTS OF HEALTHY EATING RECIPES AND EXERCISE PLANNER & More) + SCULPTING CIRCLE; DVD 1 has 3 WORKOUTS IN 1: 20 Minute Circle Workout + 50 Minute Accelerated Fat Burning Workout + 10 Minute Sculpting Blast Workout;; DVD 2: SCULPTING CIRCLE ADVANCED DVD (run time: 40 min) - Good-bye flabby arms, wobbly thighs and soft chest. Will help to firm, strengthen and tone your body faster than you can imagine! This intense, 30-minute program combines Mari's exclusive dynamic sequencing technique with the powerful resistance of the Sculpting Circle to create a stronger, firmer, slimmer body in just minutes a day. The Advanced Workout kicks your routine into high gear. It builds upon the Beginner workout, but speeds it up to increase your strength, circulation and calorie burn. These advanced exercises target your inner and outer thighs, upper arms, chest and powerhouse with a powerful resistance workout.; DVD 3: SCULPTING CIRCLE BEGINNER (run time: 26 min)- Firm, strengthen and tone your body even faster! This easy-to-follow routine combines Mari's exclusive dynamic sequencing technique with the powerful resistance of the Sculpting circle to create a stronger, firmer, slimmer body in just minutes a day. The Beginners Workout gives you two workouts in one! Follow the modified moves to build strength and endurance at your own pace, or step up your workout with the non-modified moves. For both women and men, the workout demonstrates proper use of the Sculpting Circle and leads you through exercises targeting the inner and outer thigh, upper arms, chest and powerhouse. You get a powerful workout at the pace that's right for you! Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road.; Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road. ...more
Editorial Reviews — ... Product Description | Pilates Sculpting Circle is an all-over body-toning tool. The secret: The Winsor Pilates Sculpting Circle provides increased resistance for faster results. Do it any time, day or night, and take it anywhere you go for a powerful workout while on the road. LOSE WEIGHT & INCHES GET SLIMMER & STRONGER FASTER BOOST YOUR ENERGY & RELIEVE STRESS FEEL GOOD AND LOOK YOUNGER!...more

WINSOR PILATES 2 DVD SET: MAXIMUM BURN CARDIO with Mari Winsor DVD + MAXIMUM BURN BASICS & FAT BURNING DVD. LOSE WEIGHT & INCHES FASTER WITH THESE 3 FAT BURNING WORKOUTS TAUGHT BY MARI WINSOR!
Feature: ... LOSE WEIGHT - DROP POUNDS & INCHES; 2 CARDIO FLOOR WORKOUTS + 1 MAT WORKOUT; RELIEVE STRESS, TONE BODY, STRENGTHEN MUSCLES & CORE; PERFECT FOR ALL FITNESS LEVELS MEN AND WOMEN!; FEEL GREAT - LOOK YOUNGER! ...more
Editorial Reviews — ... Product Description | ADD SOME BURN INTO YOUR PILATES WORKOUT! 2 DVD SET INCLUDES 3 FAT BURNING WORKOUTS: DVD 1 - MAXIMUM BURN BASICS & FAT BURNING (run time: 20 & 50 min, 2 workouts in 1 disc) - MAXIMUM BURN, MAXIMUM RESULTS! With Winsor Pilates Fat Burning DVD, you'll: - Get a fun no-nonsense total body workout in only 20 minutes - Master the moves that can help you burn calories and tone muscles - Achieve a long, lean, sculpting body! DVD 2 - MAXIMUM BURN CARDIO with Mari Winsor (run time: 37 min).Move your...more

DEBBIE SIEBERS' *SLIM IN 6* 4 DVD SET (Keep It Up! *** Tear It UP! *** Shape It Up! *** Tone It Up!)
Feature: ... DVD 1: KEEP IT UP! Use it every day to continue reshaping your body after completing the Slim in 6 six-week program. This workout mixes up the routines from the prior three phases of Slim in 6 with a similar intensity to Burn it Up! Debbie continues to motivate you as your personal success coach, helpting you achieve unprecedented levels of fitness and health. Each move is designed to tone muscle and burn calories, so you get the maximum results in the least amount of time each day.; DVD 2: SHAPE IT UP! (78 minutes). SHAPE IT UP! Get in great shape as you sweat through this 'weighted', strength-building circuit for the entire body. Using medium weights, Shape it Up! targets opposing muscle groups while maintaining a high-intensity cardio workout; DVD 3: TEAR IT UP! (1 hour). Slim Series Tear It Up! with Debbie Siebers - Debbie Siebers designed Slim Series as the ultimate follow-up program to Slim in 6®. Enjoy all six fun and intense body-slimming workouts. Each is designed to target a different trouble spotyour abs, butt, hips, thighs, and upper body. All are designed to get you slim, toned, and in the best shape of your life. You can literally reshape your body with this amazing strength-building resistance workout.; DVD 4: TONE IT UP! (58 minutes) Get tight! This full-body, cardio-intensive workout incorporates light weights and a variety of unique moves to slim down and tone up trouble spots. Debbie Siebers makes it fun as she leads you through this calorie-burning and muscle-toning workout.; MAY OR MAY NOT INCLUDE RESISTANCE BANDS. PLEASE READ SELLER'S DESCRIPTIONS!!! ...more

WINSOR PILATES SCULPTING BAND + POWER SCULPTING with RESISTANCE DVD + COOKBOOK. GREAT SET FOR MAXIMUM TONING & SLIMMING!
Feature: ... GREAT SET WITH RESISTANCE: SCULPTS & TONES YOUR BODY, GREAT FOR ALL FITNESS LEVELS.; DVD 1: POWER SCULPTING with Resistance (run time: 28 min) - Learn the essentials of Winsor Pilates and the band for sculpting and transforming your body even faster than you thought possible. Great for when you are pressed for time.; FITNESS SCULPTING BAND supports your Winsor Pilates workout. It provides flexible resistance for both horizontal and vertical pilates moves.; COLOR COOKBOOK (128 PAGES) INCLUDES LOTS OF HEALTHY EATING RECIPES AND EXERCISE PLANNER; GET THE SLIM, SEXY BODY OF YOUR DREAMS! FEEL GOOD - LOOK YOUNGER! ...more