1.) Workout programs:

Did you know:

Diabetes mellitus - Chronic disease in which the body lacks the normal ability to metabolize glucose

Lactase - enzyme secreted by; the small intestine for the digestion of lactose

Nutrient Dense Food - foods that contain many nutrients but few calories (kcals)

Ascorbic acid - vitamin C

Essential fatty acids - fatty acids that must be present in the diet to maintain health

Yoga - a system of exercises for attaining bodily or mental control and well- being. Various forms of yoga include poses (or Asanas) for building strength and flexibility, breathing exercises for cleansing, and meditation for relaxation and stress reduction

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Core Rhythms Dance Exercise Program, Salsa Blast - Full Workout DVD!
Feature: ... 40 Minute Workout; Drop weight and tone your abs the fast and fun way with rhythmic latin dance.; Jaana Kunitz & Julia Powers ...more
Customer Reviews — [1] Rating: 5 Date: 2010-01-30 Summary: thank you so much! I loved it! it really works for my back, arms, legs and stomach!!! ... Perfect exercise!!! not only works for stomach, it works for back, arms legs!I try to do it once a day to sweat.and my skin is really smooth now.it's much easier and cheaper than going to gum as well. and it's fun! i lost a lot of weight!! i 100% recommend this video! ...more
[2] Rating: 5 Date: 2009-06-23 Summary: Inspiring, Lots of Fun, Infectious! ... This is the third product I've purchased due to an infomercial and it's been a great success. The other successful product was The Firm weight set and workout videos which I used for nearly two years. Always looking for a new physical workout and challenge, I tried the Core Rhythms Starter Package. The teachers are wonderful teachers and amazing dancers and great get-up-and-go personalities. They obviously love what they are doing, they are passionate about Latin dance, and they make difficult moves very easy to follow ...more
Editorial Reviews — ... Product Description | Introducing CORE RHYTHMS, a Latin Dance exercise program that will speed shrink your waistline and sculpt a lean, sexy body. With Core Rhythms Jaana and Julia get you moving and grooving to HOT Latin music in no time! Now, YOU can go from flab to fab with three simple movements that allow you to reap the benefits of years of training and practicing without all the hard work. Core Rhythms gives you world class cardio conditioning, while toning your abs at the same time. In CORE RHYTHMS...more

G2 Fit Self-Guiding Eco-Friendly Ab Fit Exercise Program
Feature: ... 100% eco-friendly, Bacteria Resistant, Washable Non-slip Material; Light Weight Thick Cushion Design; Free velcro strap; Instructional videos available online ...more
Customer Reviews —
Editorial Reviews — ... Product Description | The G2 Fitness Ab-Fit Exercise Program is designed to strengthen and tone the abdominal region to give your stomach definition and power your body from its core. Whatever your level of activity or choice of sport, our patent pending, eco friendly mat can help you feel stronger and improve the appearance of your mid-section....more

Circuit Training - Circuit7 Exercise Bands Workout Video
Feature: ... Includes beginner and expert routines with bonus doorhook circuit; Circuit Training to develop your core strength and stabilizer muscles; Improve your cardio vascular health; Circuit7 is Michael McDonald's personal exercise bands training regimen; Allows you to get the benefits of a 40-minute workout, in just 7-minutes! ...more
Customer Reviews —
Editorial Reviews — ... Product Description | The Circuit7® routine incorporates the proven results of circuit training, and takes it to another level. Because you hold the next exercise in your hands, it allows for rapid movement from exercise to exercise. This means you do not waste time moving from machine to machine, waiting in line, or reconfiguring your all-in-one home machine. Circuit7® Ripcords® offers 3 different circuit training routines using resistance bands. It is the most efficient full body workout ever, allowing...more

Urban Rebounding Workout Set, Compilation 1-5
Feature: ... 20 Great workout videos to use with your Urban Rebounder.; A fun fitness program you can do in your own home; Work on cardio, strength, stretching¿it's up to you! ...more
Editorial Reviews — ... Product Description | Get in great shape and have fun doing it in the comfort of your own home. Get started and expand your Rebounder workout with these 6 workout videos. Compilation 1 includes First Timer, Basic, Intermediate, Advanced, Senior, Abdominal....more

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