Antioxidant - substance preventing damage from oxygen
Exchange Lists - Lists of foods with interchangeable nutrient and calorie contents; used in specific forms of diet therapy
Glucose - Is the simplest form of sugar and circulates in the bloodstream to be used by cells as fuel. Glucose is the primary fuel used by the brain and is stored in the liver and muscles as glycogen.
Natural Foods - unchanged; contain no additives
Vitamins - Various organic substances that are essential in minute quantities to the nutrition of most animals and plants. Though we produce some vitamins within our bodies, we need to obtain others via the foods we eat.
Hormones - chemical messenger substances in the body that are released into the blood from one location and that bind to target tissues at other locations and elicit specific responses. Insulin is a hormone
Metabolism - the sum total of all the energy production that goes on in a living cells. The chemical processes that take place within a living cell or organism that break down substances to provide energy
Muscle soreness - What happens when you do too much, too soon, too fast. Usually is worse on second day after the activity and goes away in 3-4 days.
End "Workout tracker" research and recommendations
Sportline 710 Trail Tracker Sport Pack
Feature: ... Flip down case design; Accurately counts steps to 99,999; Measures distance in miles; Tracks calories burned; Multiple storage pockets designed around over sized media pocket with integrated music port and internal ipod holder ...more
Customer Reviews — [1] Rating: 4 Date: 2008-01-23 Summary: It has all the needs of a jogger ... The only reason why i do not give it 5 stars is because the waist belt does not stay fit. Everything else is perfect, included pedometer . had perfect space for your cel phone, three pockets, tow small to fit your keys middle pocket is big enough for a wallet even i recommend this product completely ...more
[2] Rating: 4 Date: 2007-12-30 Summary: Very useful! ... I needed something for jogging that carries my keys, an mp3 player, pepper spray, and various other things. This is wonderful, and unlike other packs, it has more of a slimming look, instead of a pouch. I think it's incredibly useful. Occasionally, when I'm running very fast, the strap slips a bit, and I have to tighten it while I'm running so it doesn't slip down my waste. This is a rare problem, but it's the only reason why I give it 4 stars out of 5. ...more
Editorial Reviews — [1] ... Product Description | The Trail Tracker Sport Pack from Sportline combines the best in functional waist-worn gear with a performance pedometer integrated belt-clip. With always-on convenience, the Trail Tracker measures steps taken, distance traveled and calories burned as you walk down the street or trek up a mountain. The media pack features multiple storage pockets designed around an oversized pocket with an integrated music port and internal iPod® holder....more
[2] ... Product Description | The perfect solution for walkers and joggers who want to count their steps and store a few accessories at the same time, the Sportline 710 Trail Tracker sport pack combines a standard fanny pack with a built-in pedometer. The fanny pack portion offers several storage pockets for your gear, including an oversized media pocket with an integrated music port--ideal for people with personal CD players--along with an internal iPod holder. Then, when it's time to check your workout progress,...more
Isokinetics Inc. Strapless Heart Rate Monitor Watch - 3 Models - Basic
Feature: ... No chest strap required to easily get an accurate ECG heart rate, fast; Provides the key functionality you need to monitor heart rate and time workouts; Includes heart rate, time of day, stop watch, alarm and hourly chime; Large LCD display with back light for easier viewing; Strapless monitors work best in less intense exercise routines. Advanced routines need strap models ...more
Editorial Reviews — ... Product Description | An entry level, heart rate monitor for those seeking basic functionality. Isokinetics Inc. brings to you direct from the manufacturer the same quality products you could find elsewhere, except we sell them for less. No middleman means lower prices. We search for the best suppliers and manufacturers and carefully considered which products to put our name on. We invite you to compare our products to those sold by our competitors. We are so certain you will be pleased with our products we...more
End "Workout tracker" resources and offers
